5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Hoo CHING CHEONG (#564)
Finished
GUN TIME:  14:49:56
Place
273  OF 427
Male
242  OF 381
55-59
18  OF 29

Swim 1:23:37 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:41:28 0:41:28 146 132 12 2.74 / 21:49 08:28:37
Swim 3.8k 0:42:09 1:23:37 138 125 11 2.72 / 22:00 09:10:45

T1 0:07:58

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:07:58 1:31:35 215 188 17 - / - 09:18:43

Cycle 6:56:25 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:29:16 2:00:50 238 220 19 27.28 / 02:11 09:47:58
Bike 33.9k 0:46:04 2:46:53 216 202 16 27.01 / 02:13 10:34:01
Bike 73k 1:24:45 4:11:37 230 213 17 27.36 / 02:11 11:58:45
Bike 83.7k 0:25:22 4:36:58 228 211 18 27.08 / 02:12 12:24:06
Bike 99k 0:34:35 5:11:32 225 208 19 27 / 02:13 12:58:41
Bike 111k 0:31:10 5:42:42 219 202 19 26.52 / 02:15 13:29:50
Bike 132k 0:51:49 6:34:30 225 206 19 26.14 / 02:17 14:21:39
Bike 170.1k 1:35:21 8:09:50 241 218 18 25.61 / 02:20 15:56:59
Bike 180k 0:18:10 8:28:00 243 220 18 25.93 / 02:18 16:15:08

T2 0:11:50

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:11:50 8:39:49 263 228 19 - / - 16:26:57

Run 3:51:40 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:02:09 8:41:57 373 335 21 - / - 16:29:06
Run 2.8km 0:24:26 9:06:22 391 348 28 6.32 / 09:29 16:53:31
Run 8.3km 0:37:35 9:43:56 353 314 25 7.76 / 07:43 17:31:05
Run 9.5km 0:12:13 9:56:09 360 320 25 7.46 / 08:02 17:43:17
Run 14.5km 0:41:12 10:37:21 362 321 26 7.4 / 08:06 18:24:29
Run 16.4km 0:20:56 10:58:17 359 319 26 - / - 18:45:25
Run 18.9km 0:28:10 11:26:26 362 321 25 40.27 / 01:29 19:13:35
Run 24.3km 0:44:48 12:11:14 358 317 26 19.98 / 03:00 19:58:22
Run 25.6km 0:12:37 12:23:51 355 314 25 17.95 / 03:20 20:10:59
Run 30.5km 0:42:26 13:06:16 348 307 26 14.29 / 04:11 20:53:24
Run 32.5km 0:21:03 13:27:18 342 301 25 13.08 / 04:35 21:14:27
Run 35km 0:26:44 13:54:01 336 295 22 11.94 / 05:01 21:41:10
Run 40.4km 0:43:26 14:37:27 329 289 22 11.06 / 05:25 22:24:35
Run 0:12:30 14:49:56 329 288 20 10.92 / 05:29 22:37:05