5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

David GORREZ (#562)
Finished
GUN TIME:  16:39:28
Place
410  OF 427
Male
366  OF 381
55-59
29  OF 29

Swim 1:30:22 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:46:00 0:46:00 252 221 22 2.47 / 24:12 08:36:57
Swim 3.8k 0:44:23 1:30:22 211 184 21 2.52 / 23:46 09:21:19

T1 0:09:02

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:09:02 1:39:23 273 240 21 - / - 09:30:20

Cycle 8:08:58 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:36:15 2:15:38 420 374 29 22.01 / 02:43 10:06:35
Bike 33.9k 0:56:58 3:12:35 423 377 29 21.82 / 02:44 11:03:32
Bike 73k 1:41:57 4:54:32 419 373 29 22.44 / 02:40 12:45:28
Bike 83.7k 0:30:59 5:25:30 420 374 29 22.21 / 02:42 13:16:27
Bike 99k 0:39:37 6:05:06 420 374 29 22.35 / 02:41 13:56:03
Bike 111k 0:39:09 6:44:14 417 371 29 21.84 / 02:44 14:35:11
Bike 132k 0:57:23 7:41:37 415 369 29 21.86 / 02:44 15:32:34
Bike 170.1k 1:45:54 9:27:30 417 371 29 21.78 / 02:45 17:18:27
Bike 180k 0:20:51 9:48:20 417 371 29 22.08 / 02:42 17:39:17

T2 0:11:01

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:11:01 9:59:21 237 204 16 - / - 17:50:18

Run 4:10:37 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:02:14 10:01:35 385 344 22 - / - 17:52:32
Run 2.8km 0:24:18 10:25:53 390 347 27 6.33 / 09:28 18:16:49
Run 8.3km 0:42:11 11:08:03 385 342 28 7.24 / 08:16 18:59:00
Run 9.5km 0:12:10 11:20:13 385 342 27 7.04 / 08:30 19:11:10
Run 14.5km 0:45:30 12:05:42 398 355 28 6.88 / 08:42 19:56:39
Run 16.4km 0:23:10 12:28:52 398 355 29 - / - 20:19:48
Run 18.9km 0:29:38 12:58:29 403 360 29 38.28 / 01:34 20:49:26
Run 24.3km 0:51:59 13:50:27 405 362 29 17.86 / 03:21 21:41:24
Run 25.6km 0:14:25 14:04:52 407 364 29 15.99 / 03:45 21:55:49
Run 30.5km 0:46:30 14:51:21 408 365 29 12.84 / 04:40 22:42:18
Run 32.5km 0:22:54 15:14:15 409 366 29 11.79 / 05:05 23:05:11
Run 35km 0:28:12 15:42:26 402 360 28 10.84 / 05:31 23:33:23
Run 40.4km 0:44:56 16:27:22 399 357 28 10.16 / 05:54 00:18:19
Run 0:12:07 16:39:28 399 356 28 10.1 / 05:56 00:30:25