5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Swee Ann KANG (#555)
Finished
GUN TIME:  15:27:09
Place
324  OF 427
Male
286  OF 381
55-59
24  OF 29

Swim 1:23:30 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:40:43 0:40:43 130 118 9 2.8 / 21:25 08:29:02
Swim 3.8k 0:42:47 1:23:30 136 123 10 2.73 / 21:58 09:11:49

T1 0:07:42

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:07:42 1:31:11 197 173 15 - / - 09:19:30

Cycle 7:30:30 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:30:35 2:01:45 307 280 23 26.1 / 02:17 09:50:04
Bike 33.9k 0:49:06 2:50:51 301 274 23 25.53 / 02:21 10:39:10
Bike 73k 1:27:07 4:17:58 287 261 21 26.26 / 02:17 12:06:17
Bike 83.7k 0:26:58 4:44:55 285 259 21 25.92 / 02:18 12:33:14
Bike 99k 0:37:18 5:22:13 284 259 20 25.71 / 02:20 13:10:32
Bike 111k 0:32:13 5:54:25 279 253 20 25.3 / 02:22 13:42:44
Bike 132k 0:58:58 6:53:22 305 277 22 24.58 / 02:26 14:41:41
Bike 170.1k 1:48:58 8:42:19 334 302 24 23.65 / 02:32 16:30:38
Bike 180k 0:19:22 9:01:41 338 306 24 23.97 / 02:30 16:50:00

T2 0:15:19

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:15:19 9:16:59 354 314 24 - / - 17:05:18

Run 4:06:58 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:02:34 9:19:33 406 363 27 - / - 17:07:52
Run 2.8km 0:20:25 9:39:57 309 273 22 7.31 / 08:11 17:28:16
Run 8.3km 0:33:11 10:13:07 253 224 18 8.87 / 06:45 18:01:26
Run 9.5km 0:11:19 10:24:25 265 235 19 8.45 / 07:05 18:12:44
Run 14.5km 0:36:48 11:01:13 269 237 16 8.34 / 07:11 18:49:32
Run 16.4km 0:18:59 11:20:11 271 240 16 - / - 19:08:30
Run 18.9km 0:28:06 11:48:17 289 254 18 40.36 / 01:29 19:36:36
Run 24.3km 0:39:42 12:27:58 279 246 16 21.5 / 02:47 20:16:17
Run 25.6km 0:14:07 12:42:05 287 253 18 18.75 / 03:11 20:30:24
Run 30.5km 0:44:29 13:26:33 297 259 18 14.48 / 04:08 21:14:52
Run 32.5km 0:26:37 13:53:10 307 268 20 12.74 / 04:42 21:41:28
Run 35km 0:28:07 14:21:16 307 268 18 11.59 / 05:10 22:09:35
Run 40.4km 0:52:41 15:13:56 327 287 20 10.36 / 05:47 23:02:15
Run 0:13:13 15:27:09 330 289 21 10.25 / 05:51 23:15:27