5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Naoki HANARI (#553)
Finished
GUN TIME:  13:44:13
Place
190  OF 427
Male
167  OF 381
55-59
12  OF 29

Swim 1:22:31 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:41:20 0:41:20 142 129 11 2.75 / 21:45 08:30:14
Swim 3.8k 0:41:11 1:22:31 124 112 9 2.76 / 21:42 09:11:25

T1 0:11:15

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:11:15 1:33:45 365 323 25 - / - 09:22:39

Cycle 6:04:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:25:35 1:59:20 53 52 4 31.19 / 01:55 09:48:14
Bike 33.9k 0:42:04 2:41:23 60 58 4 30.07 / 01:59 10:30:17
Bike 73k 1:14:50 3:56:13 69 67 6 30.74 / 01:57 11:45:07
Bike 83.7k 0:23:24 4:19:36 68 66 4 30.28 / 01:58 12:08:30
Bike 99k 0:28:40 4:48:16 65 62 4 30.53 / 01:57 12:37:10
Bike 111k 0:27:34 5:15:49 63 60 3 29.99 / 02:00 13:04:43
Bike 132k 0:45:00 6:00:49 60 58 3 29.65 / 02:01 13:49:43
Bike 170.1k 1:21:33 7:22:22 67 63 5 29.25 / 02:03 15:11:15
Bike 180k 0:16:03 7:38:24 67 63 5 29.61 / 02:01 15:27:18

T2 0:11:03

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:11:03 7:49:27 239 205 17 - / - 15:38:21

Run 3:42:34 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:01:30 7:50:56 156 144 8 - / - 15:39:50
Run 2.8km 0:20:14 8:11:10 264 233 19 7.73 / 07:45 16:00:04
Run 8.3km 0:38:21 8:49:30 305 270 21 8.29 / 07:14 16:38:24
Run 9.5km 0:11:07 9:00:37 309 274 21 8 / 07:29 16:49:31
Run 14.5km 0:41:49 9:42:26 333 293 21 7.7 / 07:47 17:31:20
Run 16.4km 0:19:14 10:01:40 327 288 21 - / - 17:50:34
Run 18.9km 0:24:04 10:25:43 314 275 20 47.14 / 01:16 18:14:37
Run 24.3km 0:40:12 11:05:54 303 265 20 22.69 / 02:38 18:54:48
Run 25.6km 0:10:57 11:16:51 300 262 19 20.42 / 02:56 19:05:45
Run 30.5km 0:40:37 11:57:28 290 253 17 15.8 / 03:47 19:46:22
Run 32.5km 0:23:05 12:20:32 294 256 17 14.04 / 04:16 20:09:26
Run 35km 0:27:59 12:48:30 292 253 17 12.58 / 04:46 20:37:24
Run 40.4km 0:43:48 13:32:18 293 254 17 11.5 / 05:12 21:21:12
Run 0:11:56 13:44:13 293 253 16 11.37 / 05:16 21:33:07