5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Dai MATSUI (#550)
Finished
GUN TIME:  12:21:17
Place
85  OF 427
Male
78  OF 381
55-59
6  OF 29

Swim 1:04:24 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:30:56 0:30:56 17 13 1 3.68 / 16:16 08:17:27
Swim 3.8k 0:33:28 1:04:24 17 13 1 3.54 / 16:56 08:50:55

T1 0:04:45

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:04:45 1:09:09 67 62 4 - / - 08:55:39

Cycle 6:01:49 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:26:07 1:35:15 70 68 8 30.57 / 01:57 09:21:45
Bike 33.9k 0:42:26 2:17:40 77 75 7 29.68 / 02:01 10:04:11
Bike 73k 1:14:44 3:32:24 74 72 7 30.57 / 01:57 11:18:54
Bike 83.7k 0:23:17 3:55:40 73 70 6 30.15 / 01:59 11:42:11
Bike 99k 0:29:46 4:25:26 70 67 5 30.26 / 01:58 12:11:56
Bike 111k 0:27:09 4:52:35 66 62 4 29.8 / 02:00 12:39:05
Bike 132k 0:45:24 5:37:58 64 61 4 29.46 / 02:02 13:24:29
Bike 170.1k 1:17:44 6:55:42 59 57 3 29.43 / 02:02 14:42:13
Bike 180k 0:15:15 7:10:57 59 57 3 29.85 / 02:00 14:57:27

T2 0:07:06

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:07:06 7:18:02 100 88 7 - / - 15:04:33

Run 3:10:22 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:01:35 7:19:36 200 181 13 - / - 15:06:07
Run 2.8km 0:19:56 7:39:32 257 228 18 7.81 / 07:40 15:26:02
Run 8.3km 0:32:41 8:12:13 223 195 12 9.19 / 06:31 15:58:43
Run 9.5km 0:09:49 8:22:02 231 204 13 8.9 / 06:44 16:08:32
Run 14.5km 0:32:21 8:54:23 219 193 12 9.03 / 06:38 16:40:53
Run 16.4km 0:16:33 9:10:55 213 187 11 - / - 16:57:26
Run 18.9km 0:21:21 9:32:15 204 180 10 53.15 / 01:07 17:18:46
Run 24.3km 0:34:36 10:06:51 185 163 9 26.06 / 02:18 17:53:22
Run 25.6km 0:10:04 10:16:55 183 161 9 23.27 / 02:34 18:03:26
Run 30.5km 0:34:38 10:51:33 174 152 9 18.18 / 03:17 18:38:03
Run 32.5km 0:16:38 11:08:10 172 150 8 16.63 / 03:36 18:54:41
Run 35km 0:21:54 11:30:04 166 146 8 15.09 / 03:58 19:16:35
Run 40.4km 0:39:05 12:09:08 174 151 7 13.6 / 04:24 19:55:39
Run 0:12:09 12:21:17 176 152 8 13.3 / 04:30 20:07:47