5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Kok Peng TAN (#544)
Finished
GUN TIME:  13:05:07
Place
131  OF 427
Male
114  OF 381
55-59
8  OF 29

Swim 1:19:39 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 0:39:12 0:39:12 98 88 6 2.9 / 20:37 08:29:22
Swim 3.8k 0:40:28 1:19:39 94 84 6 2.86 / 20:57 09:09:49

T1 0:05:25

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 0:05:25 1:25:03 95 85 5 - / - 09:15:14

Cycle 6:23:52 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 13.3k 0:25:41 1:50:44 59 57 5 31.08 / 01:55 09:40:54
Bike 33.9k 0:49:52 2:40:35 223 207 17 26.93 / 02:13 10:30:46
Bike 73k 1:24:49 4:05:24 233 216 18 27.31 / 02:11 11:55:34
Bike 83.7k 0:22:30 4:27:53 210 196 17 27.46 / 02:11 12:18:04
Bike 99k 0:29:14 4:57:07 165 156 12 28.01 / 02:08 12:47:18
Bike 111k 0:26:04 5:23:11 140 133 12 27.96 / 02:08 13:13:21
Bike 132k 0:46:17 6:09:27 133 127 11 27.84 / 02:09 13:59:37
Bike 170.1k 1:23:10 7:32:37 121 115 10 27.75 / 02:09 15:22:47
Bike 180k 0:16:18 7:48:54 121 115 10 28.13 / 02:07 15:39:05

T2 0:09:50

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 0:09:50 7:58:44 191 164 12 - / - 15:48:54

Run 3:15:59 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run100m 0:01:37 8:00:20 219 199 15 - / - 15:50:31
Run 2.8km 0:17:35 8:17:55 159 143 8 8.75 / 06:51 16:08:06
Run 8.3km 0:31:33 8:49:28 160 143 8 9.81 / 06:06 16:39:38
Run 9.5km 0:09:01 8:58:29 165 146 8 9.53 / 06:17 16:48:39
Run 14.5km 0:32:51 9:31:20 176 157 8 9.39 / 06:23 17:21:30
Run 16.4km 0:17:49 9:49:09 190 168 9 - / - 17:39:19
Run 18.9km 0:21:43 10:10:51 188 167 9 52.24 / 01:08 18:01:01
Run 24.3km 0:38:36 10:49:27 196 172 10 24.17 / 02:28 18:39:37
Run 25.6km 0:09:37 10:59:03 189 167 10 21.97 / 02:43 18:49:13
Run 30.5km 0:37:07 11:36:09 189 165 11 17.1 / 03:30 19:26:20
Run 32.5km 0:17:17 11:53:25 184 160 11 15.69 / 03:49 19:43:36
Run 35km 0:26:20 12:19:45 190 166 11 13.94 / 04:18 20:09:56
Run 40.4km 0:36:44 12:56:29 184 160 11 12.93 / 04:38 20:46:39
Run 0:08:38 13:05:07 180 156 10 12.92 / 04:38 20:55:17