5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Choonhwa KIM (#542)
Finished
GUN TIME:  13:01:36
Place
125  OF 427
Female
15  OF 46
55-59
1  OF 3

Swim 1:38:15 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 0:47:38 0:47:38 291 34 3 2.39 / 25:04 08:40:06
Swim 3.8k 0:50:37 1:38:15 291 34 3 2.32 / 25:51 09:30:43

T1 0:08:07

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:08:07 1:46:21 225 28 3 - / - 09:38:49

Cycle 6:55:30 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 13.3k 0:31:52 2:18:13 355 32 3 25.04 / 02:23 10:10:40
Bike 33.9k 0:48:09 3:06:22 314 29 3 25.42 / 02:21 10:58:49
Bike 73k 1:26:27 4:32:48 283 25 2 26.31 / 02:16 12:25:16
Bike 83.7k 0:25:01 4:57:48 275 25 2 26.23 / 02:17 12:50:16
Bike 99k 0:37:12 5:35:00 271 25 2 25.97 / 02:18 13:27:28
Bike 111k 0:29:33 6:04:33 254 24 2 25.79 / 02:19 13:57:00
Bike 132k 0:48:49 6:53:21 247 23 2 25.79 / 02:19 14:45:49
Bike 170.1k 1:28:55 8:22:16 228 22 2 25.76 / 02:19 16:14:43
Bike 180k 0:19:35 8:41:51 239 23 2 25.99 / 02:18 16:34:18

T2 0:09:52

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:09:52 8:51:42 192 28 3 - / - 16:44:10

Run 2:31:45 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run100m 0:01:45 8:53:27 279 27 3 - / - 16:45:54
Run 2.8km 0:18:39 9:12:06 214 23 3 8.23 / 07:16 17:04:33
Run 8.3km 0:30:48 9:42:53 171 19 2 9.73 / 06:09 17:35:20
Run 9.5km 0:07:59 9:50:51 151 18 2 9.63 / 06:13 17:43:19
Run 14.5km 0:26:12 10:17:02 119 13 2 10.19 / 05:53 18:09:30
Run 16.4km 0:12:50 10:29:51 108 11 1 - / - 18:22:19
Run 18.9km 0:16:40 10:46:31 98 9 1 68.07 / 00:52 18:38:58
Run 24.3km 0:28:51 11:15:22 88 8 1 32.03 / 01:52 19:07:49
Run 25.6km 0:07:47 11:23:08 85 7 1 28.83 / 02:04 19:15:35
Run 30.5km 0:27:48 11:50:55 80 7 1 22.57 / 02:39 19:43:23
Run 32.5km 0:14:13 12:05:08 76 7 1 20.46 / 02:55 19:57:36
Run 35km 0:18:39 12:23:47 75 7 1 18.43 / 03:15 20:16:15
Run 40.4km 0:29:31 12:53:18 69 7 1 16.89 / 03:33 20:45:45
Run 0:08:19 13:01:36 69 7 1 16.68 / 03:35 20:54:04