5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Pamela FLETCHER (#540)
DNF
GUN TIME: 
Place
 OF 427
Female
 OF 46
55-59
 OF 3

Swim 1:33:17 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 0:45:22 0:45:22 - - - 2.51 / 23:52 08:40:16
Swim 3.8k 0:47:55 1:33:17 - - - 2.44 / 24:32 09:28:10

T1 0:11:16

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 0:11:16 1:44:32 - - - - / - 09:39:25

Cycle 8:13:48 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 13.3k 0:33:38 2:18:10 - - - 23.72 / 02:31 10:13:03
Bike 33.9k 0:54:18 3:12:27 - - - 23.13 / 02:35 11:07:20
Bike 73k 1:39:02 4:51:29 - - - 23.42 / 02:33 12:46:22
Bike 83.7k 0:31:24 5:22:52 - - - 23 / 02:36 13:17:46
Bike 99k 0:43:51 6:06:43 - - - 22.65 / 02:38 14:01:36
Bike 111k 0:41:52 6:48:34 - - - 21.9 / 02:44 14:43:28
Bike 132k 0:59:56 7:48:29 - - - 21.76 / 02:45 15:43:23
Bike 170.1k 1:49:19 9:37:48 - - - 21.55 / 02:47 17:32:42
Bike 180k 0:20:31 9:58:19 - - - 21.87 / 02:44 17:53:12

T2 0:09:11

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 0:09:11 10:07:29 - - - - / - 18:02:23

Run 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run100m 0:02:13 10:09:42 - - - - / - 18:04:35
Run 2.8km 0:26:45 10:36:26 - - - 5.8 / 10:20 18:31:20
Run 8.3km 0:47:19 11:23:44 - - - 6.53 / 09:11 19:18:38
Run 9.5km 0:13:37 11:37:21 - - - 6.34 / 09:27 19:32:14
Run 14.5km 0:47:24 12:24:44 - - - 6.33 / 09:27 20:19:38
Run 16.4km 0:23:17 12:48:01 - - - - / - 20:42:54
Run 18.9km 0:29:36 13:17:36 - - - 38.31 / 01:33 21:12:30
Run 24.3km 0:50:17 14:07:53 - - - 18.25 / 03:17 22:02:46
Run 25.6km 0:13:13 14:21:05 - - - 16.5 / 03:38 22:15:59
Run 30.5km 0:48:18 15:09:22 - - - 12.94 / 04:38 23:04:16
Run 32.5km 0:24:43 15:34:05 - - - 11.74 / 05:06 23:28:59