5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Leonard BOEY (#539)
Finished
GUN TIME:  16:25:22
Place
391  OF 427
Male
349  OF 381
50-54
42  OF 48

Swim 1:26:17 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:42:09 0:42:09 164 147 18 2.7 / 22:10 08:30:53
Swim 3.8k 0:44:09 1:26:17 165 147 19 2.64 / 22:42 09:15:01

T1 0:15:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:15:01 1:41:17 416 370 47 - / - 09:30:02

Cycle 8:07:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:33:27 2:14:44 396 355 43 23.85 / 02:30 10:03:29
Bike 33.9k 0:51:31 3:06:15 381 343 43 23.94 / 02:30 10:54:59
Bike 73k 1:40:48 4:47:02 401 358 44 23.58 / 02:32 12:35:46
Bike 83.7k 0:30:28 5:17:29 402 359 44 23.22 / 02:34 13:06:13
Bike 99k 0:41:30 5:58:58 411 366 44 23.05 / 02:36 13:47:43
Bike 111k 0:39:27 6:38:24 405 359 43 22.41 / 02:40 14:27:09
Bike 132k 0:56:07 7:34:31 400 355 42 22.42 / 02:40 15:23:16
Bike 170.1k 1:48:50 9:23:21 412 366 47 22.07 / 02:43 17:12:05
Bike 180k 0:25:06 9:48:26 416 370 47 22.16 / 02:42 17:37:11

T2 0:11:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:11:28 9:59:53 250 215 28 - / - 17:48:38

Run 4:11:53 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:02:33 10:02:26 405 362 46 - / - 17:51:11
Run 2.8km 0:20:03 10:22:29 297 263 33 7.43 / 08:04 18:11:13
Run 8.3km 0:37:44 11:00:13 310 274 34 8.25 / 07:16 18:48:57
Run 9.5km 0:12:08 11:12:20 320 282 34 7.86 / 07:37 19:01:05
Run 14.5km 0:40:39 11:52:59 335 295 35 7.69 / 07:47 19:41:43
Run 16.4km 0:20:31 12:13:29 335 295 34 - / - 20:02:13
Run 18.9km 0:31:05 12:44:33 351 310 35 36.49 / 01:38 20:33:18
Run 24.3km 0:50:00 13:34:33 366 324 38 17.98 / 03:20 21:23:17
Run 25.6km 0:13:23 13:47:55 372 330 38 16.26 / 03:41 21:36:40
Run 30.5km 0:49:18 14:37:12 383 341 41 12.73 / 04:42 22:25:57
Run 32.5km 0:20:22 14:57:34 378 336 40 11.88 / 05:02 22:46:18
Run 35km 0:28:55 15:26:28 378 336 40 10.88 / 05:30 23:15:13
Run 40.4km 0:48:04 16:14:31 379 337 41 10.05 / 05:57 00:03:16
Run 0:10:51 16:25:22 377 334 40 10.05 / 05:58 00:14:06