5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Jeffery LIM SWEE EU (#538)
Finished
GUN TIME:  15:49:37
Place
350  OF 427
Male
309  OF 381
50-54
35  OF 48

Swim 1:43:54 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:50:43 0:50:43 351 311 39 2.24 / 26:41 08:41:58
Swim 3.8k 0:53:12 1:43:54 351 310 39 2.19 / 27:20 09:35:10

T1 0:12:56

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:12:56 1:56:50 395 352 45 - / - 09:48:06

Cycle 7:13:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:29:21 2:26:10 247 228 24 27.19 / 02:12 10:17:26
Bike 33.9k 0:46:45 3:12:55 241 222 26 26.73 / 02:14 11:04:10
Bike 73k 1:28:15 4:41:09 269 246 27 26.65 / 02:15 12:32:25
Bike 83.7k 0:25:54 5:07:02 270 247 28 26.4 / 02:16 12:58:18
Bike 99k 0:36:06 5:43:08 264 241 27 26.24 / 02:17 13:34:24
Bike 111k 0:33:42 6:16:49 263 239 28 25.61 / 02:20 14:08:05
Bike 132k 0:54:09 7:10:58 274 249 30 25.21 / 02:22 15:02:13
Bike 170.1k 1:40:55 8:51:52 296 269 33 24.57 / 02:26 16:43:08
Bike 180k 0:18:14 9:10:06 297 269 33 24.92 / 02:24 17:01:22

T2 0:18:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:18:59 9:29:04 397 353 44 - / - 17:20:20

Run 4:03:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:41 9:30:44 252 229 29 - / - 17:22:00
Run 2.8km 0:22:20 9:53:04 344 306 36 7 / 08:34 17:44:19
Run 8.3km 0:40:16 10:33:20 358 319 36 7.74 / 07:44 18:24:35
Run 9.5km 0:10:42 10:44:01 348 309 36 7.6 / 07:53 18:35:17
Run 14.5km 0:40:27 11:24:27 350 310 36 7.53 / 07:57 19:15:43
Run 16.4km 0:21:34 11:46:01 349 309 35 - / - 19:37:16
Run 18.9km 0:29:04 12:15:04 356 315 37 39.01 / 01:32 20:06:20
Run 24.3km 0:48:24 13:03:28 365 323 37 18.82 / 03:11 20:54:44
Run 25.6km 0:12:33 13:16:01 367 325 37 17.06 / 03:30 21:07:17
Run 30.5km 0:48:33 14:04:34 378 336 39 13.2 / 04:32 21:55:49
Run 32.5km 0:20:29 14:25:02 373 331 38 12.26 / 04:53 22:16:18
Run 35km 0:28:17 14:53:19 366 325 37 11.21 / 05:21 22:44:34
Run 40.4km 0:44:01 15:37:19 364 323 37 10.47 / 05:43 23:28:35
Run 0:12:19 15:49:37 364 322 37 10.39 / 05:46 23:40:53