5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Yasunori KOHAMA (#537)
Finished
GUN TIME:  12:27:31
Place
91  OF 427
Male
84  OF 381
50-54
9  OF 48

Swim 1:41:29 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:49:25 0:49:25 326 288 37 2.3 / 26:00 08:39:30
Swim 3.8k 0:52:05 1:41:29 329 290 37 2.24 / 26:42 09:31:34

T1 0:10:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:10:36 1:52:04 349 308 37 - / - 09:42:09

Cycle 6:24:24 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:25:18 2:17:22 46 45 4 31.55 / 01:54 10:07:27
Bike 33.9k 0:42:34 2:59:55 66 64 7 29.97 / 02:00 10:50:00
Bike 73k 1:20:55 4:20:50 112 108 11 29.44 / 02:02 12:10:55
Bike 83.7k 0:25:04 4:45:54 125 120 13 28.89 / 02:04 12:35:58
Bike 99k 0:33:30 5:19:23 137 132 14 28.65 / 02:05 13:09:28
Bike 111k 0:28:48 5:48:10 129 123 14 28.2 / 02:07 13:38:15
Bike 132k 0:48:25 6:36:35 134 128 14 27.83 / 02:09 14:26:40
Bike 170.1k 1:23:39 8:00:13 123 117 12 27.7 / 02:09 15:50:18
Bike 180k 0:16:15 8:16:28 124 117 13 28.09 / 02:08 16:06:32

T2 0:08:05

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:08:05 8:24:32 131 111 11 - / - 16:14:37

Run 2:30:34 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:19 8:25:51 90 84 11 - / - 16:15:55
Run 2.8km 0:15:08 8:40:59 64 60 6 10.21 / 05:52 16:31:03
Run 8.3km 0:28:06 9:09:04 85 77 8 11.18 / 05:21 16:59:09
Run 9.5km 0:07:46 9:16:49 83 75 8 10.9 / 05:30 17:06:54
Run 14.5km 0:27:00 9:43:49 78 71 7 10.97 / 05:28 17:33:54
Run 16.4km 0:13:10 9:56:58 74 68 7 - / - 17:47:03
Run 18.9km 0:17:15 10:14:12 71 65 7 65.78 / 00:54 18:04:17
Run 24.3km 0:29:07 10:43:19 70 64 7 31.45 / 01:54 18:33:24
Run 25.6km 0:08:15 10:51:34 68 62 6 28.13 / 02:07 18:41:39
Run 30.5km 0:28:09 11:19:43 65 60 6 22.11 / 02:42 19:09:47
Run 32.5km 0:13:34 11:33:16 62 57 5 20.25 / 02:57 19:23:20
Run 35km 0:17:53 11:51:08 60 55 6 18.39 / 03:15 19:41:12
Run 40.4km 0:29:11 12:20:18 57 52 5 16.91 / 03:32 20:10:23
Run 0:07:14 12:27:31 56 51 5 16.81 / 03:34 20:17:36