5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Tang PEI HONG (#536)
Finished
GUN TIME:  16:26:50
Place
394  OF 427
Male
351  OF 381
50-54
44  OF 48

Swim 1:44:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:50:45 0:50:45 352 312 40 2.24 / 26:42 08:44:13
Swim 3.8k 0:54:02 1:44:46 354 313 40 2.17 / 27:34 09:38:15

T1 0:11:59

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:11:59 1:56:45 380 337 41 - / - 09:50:13

Cycle 7:52:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:34:09 2:30:53 406 364 45 23.37 / 02:34 10:24:22
Bike 33.9k 0:54:14 3:25:07 404 361 44 23.01 / 02:36 11:18:36
Bike 73k 1:37:10 5:02:16 399 356 43 23.6 / 02:32 12:55:45
Bike 83.7k 0:29:29 5:31:45 400 357 43 23.35 / 02:34 13:25:14
Bike 99k 0:36:47 6:08:32 394 353 41 23.59 / 02:32 14:02:01
Bike 111k 0:36:37 6:45:09 386 348 41 23.09 / 02:35 14:38:38
Bike 132k 0:57:18 7:42:26 386 346 41 22.91 / 02:37 15:35:55
Bike 170.1k 1:47:10 9:29:36 391 349 42 22.52 / 02:39 17:23:05
Bike 180k 0:19:29 9:49:04 393 350 42 22.86 / 02:37 17:42:33

T2 0:11:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:11:28 10:00:32 252 217 29 - / - 17:54:01

Run 4:04:58 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:46 10:02:18 289 259 31 - / - 17:55:47
Run 2.8km 0:24:28 10:26:46 385 343 42 6.4 / 09:21 18:20:15
Run 8.3km 0:42:52 11:09:37 387 344 41 7.2 / 08:19 19:03:06
Run 9.5km 0:11:55 11:21:31 388 345 41 7.03 / 08:31 19:15:00
Run 14.5km 0:39:30 12:01:01 378 336 39 7.22 / 08:18 19:54:30
Run 16.4km 0:20:52 12:21:53 371 330 39 - / - 20:15:21
Run 18.9km 0:28:13 12:50:06 373 331 39 40.19 / 01:29 20:43:34
Run 24.3km 0:47:34 13:37:39 378 336 39 19.24 / 03:07 21:31:08
Run 25.6km 0:12:09 13:49:48 376 334 39 17.47 / 03:26 21:43:16
Run 30.5km 0:44:10 14:33:57 370 328 37 13.85 / 04:19 22:27:26
Run 32.5km 0:22:43 14:56:40 374 332 39 12.59 / 04:45 22:50:09
Run 35km 0:29:44 15:26:23 373 331 39 11.38 / 05:16 23:19:52
Run 40.4km 0:47:36 16:13:59 376 335 40 10.44 / 05:44 00:07:28
Run 0:12:52 16:26:50 379 336 41 10.33 / 05:48 00:20:19