5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Tuck Kiong CHAN (#531)
Finished
GUN TIME:  14:12:51
Place
225  OF 427
Male
199  OF 381
50-54
23  OF 48

Swim 1:32:39 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:46:00 0:46:00 251 220 29 2.47 / 24:12 08:35:49
Swim 3.8k 0:46:40 1:32:39 237 208 28 2.46 / 24:22 09:22:28

T1 0:08:48

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:08:48 1:41:27 261 228 23 - / - 09:31:16

Cycle 6:44:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:27:41 2:09:07 139 135 16 28.83 / 02:04 09:58:57
Bike 33.9k 0:45:04 2:54:11 153 148 16 27.96 / 02:08 10:44:00
Bike 73k 1:20:43 4:14:53 155 150 17 28.54 / 02:06 12:04:43
Bike 83.7k 0:23:44 4:38:37 155 150 17 28.34 / 02:06 12:28:26
Bike 99k 0:34:26 5:13:02 162 154 18 28.07 / 02:08 13:02:52
Bike 111k 0:32:47 5:45:49 178 167 18 27.25 / 02:12 13:35:38
Bike 132k 0:49:30 6:35:18 184 172 19 26.95 / 02:13 14:25:08
Bike 170.1k 1:32:27 8:07:45 193 179 18 26.4 / 02:16 15:57:34
Bike 180k 0:17:46 8:25:31 198 184 18 26.72 / 02:14 16:15:20

T2 0:14:45

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:14:45 8:40:15 340 301 35 - / - 16:30:04

Run 3:38:02 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:32 8:41:47 172 158 18 - / - 16:31:36
Run 2.8km 0:19:22 9:01:09 229 203 24 8.04 / 07:27 16:50:58
Run 8.3km 0:33:30 9:34:38 227 199 23 9.15 / 06:33 17:24:28
Run 9.5km 0:09:05 9:43:43 222 195 23 8.98 / 06:40 17:33:32
Run 14.5km 0:32:59 10:16:41 220 194 23 9.02 / 06:39 18:06:31
Run 16.4km 0:18:09 10:34:50 228 201 24 - / - 18:24:40
Run 18.9km 0:23:28 10:58:18 227 200 25 48.33 / 01:14 18:48:07
Run 24.3km 0:40:12 11:38:29 231 203 25 22.9 / 02:37 19:28:18
Run 25.6km 0:11:03 11:49:32 231 203 25 20.56 / 02:55 19:39:21
Run 30.5km 0:41:09 12:30:40 235 207 26 15.79 / 03:47 20:20:29
Run 32.5km 0:24:46 12:55:25 246 218 26 13.87 / 04:19 20:45:14
Run 35km 0:28:33 13:23:57 254 224 27 12.41 / 04:49 21:13:46
Run 40.4km 0:38:22 14:02:19 241 213 26 11.68 / 05:08 21:52:08
Run 0:10:33 14:12:51 243 214 26 11.61 / 05:09 22:02:41