5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Makoto MATSUI (#530)
Finished
GUN TIME:  14:17:50
Place
235  OF 427
Male
209  OF 381
50-54
24  OF 48

Swim 1:25:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:42:15 0:42:15 166 148 19 2.69 / 22:13 08:31:39
Swim 3.8k 0:42:59 1:25:14 155 138 17 2.67 / 22:25 09:14:38

T1 0:10:23

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:10:23 1:35:37 341 300 35 - / - 09:25:01

Cycle 7:15:14 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:32:15 2:07:51 366 330 40 24.74 / 02:25 09:57:16
Bike 33.9k 0:50:02 2:57:53 349 318 38 24.72 / 02:25 10:47:17
Bike 73k 1:26:52 4:24:45 305 277 34 25.89 / 02:19 12:14:09
Bike 83.7k 0:27:16 4:52:00 306 279 35 25.57 / 02:20 12:41:24
Bike 99k 0:38:58 5:30:57 314 286 34 25.23 / 02:22 13:20:21
Bike 111k 0:34:18 6:05:15 308 280 34 24.69 / 02:25 13:54:39
Bike 132k 0:54:44 6:59:59 315 285 34 24.41 / 02:27 14:49:23
Bike 170.1k 1:33:50 8:33:48 306 277 35 24.39 / 02:27 16:23:12
Bike 180k 0:17:03 8:50:51 303 275 35 24.81 / 02:25 16:40:15

T2 0:07:32

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:07:32 8:58:22 112 99 10 - / - 16:47:47

Run 3:36:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:17 8:59:39 73 68 7 - / - 16:49:03
Run 2.8km 0:16:50 9:16:29 120 109 12 9.27 / 06:27 17:05:53
Run 8.3km 0:30:40 9:47:09 136 122 13 10.21 / 05:52 17:36:33
Run 9.5km 0:09:09 9:56:17 138 124 14 9.84 / 06:05 17:45:41
Run 14.5km 0:29:20 10:25:37 132 117 12 9.97 / 06:01 18:15:01
Run 16.4km 0:15:41 10:41:17 131 116 13 - / - 18:30:41
Run 18.9km 0:22:41 11:03:58 144 129 15 49.99 / 01:12 18:53:22
Run 24.3km 0:37:14 11:41:11 159 141 18 24.33 / 02:27 19:30:35
Run 25.6km 0:10:33 11:51:44 159 141 18 21.8 / 02:45 19:41:08
Run 30.5km 0:41:20 12:33:04 178 155 19 16.37 / 03:39 20:22:28
Run 32.5km 0:20:59 12:54:02 189 165 19 14.68 / 04:05 20:43:26
Run 35km 0:29:21 13:23:23 202 176 20 12.95 / 04:37 21:12:47
Run 40.4km 0:44:08 14:07:31 213 187 22 11.75 / 05:06 21:56:55
Run 0:10:19 14:17:50 215 188 22 11.69 / 05:07 22:07:14