5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Amir AYUP (#529)
DNF
GUN TIME: 
Place
 OF 427
Male
 OF 381
50-54
 OF 48

Swim 1:56:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:54:45 0:54:45 - - - 2.08 / 28:48 08:49:05
Swim 3.8k 1:02:01 1:56:46 - - - 1.95 / 30:43 09:51:06

T1 0:06:43

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:06:43 2:03:28 - - - - / - 09:57:48

Cycle 7:53:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:35:27 2:38:55 - - - 22.51 / 02:39 10:33:15
Bike 33.9k 0:57:11 3:36:05 - - - 21.96 / 02:43 11:30:25
Bike 73k 1:37:19 5:13:23 - - - 23.06 / 02:36 13:07:43
Bike 83.7k 0:27:02 5:40:25 - - - 23.14 / 02:35 13:34:45
Bike 99k 0:35:53 6:16:18 - - - 23.49 / 02:33 14:10:38
Bike 111k 0:48:33 7:04:51 - - - 22.09 / 02:42 14:59:10
Bike 132k 0:54:10 7:59:00 - - - 22.27 / 02:41 15:53:20
Bike 170.1k 1:39:13 9:38:12 - - - 22.43 / 02:40 17:32:32
Bike 180k 0:18:39 9:56:51 - - - 22.81 / 02:37 17:51:10

T2 0:16:13

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:16:13 10:13:03 - - - - / - 18:07:23

Run 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:02:03 10:15:05 - - - - / - 18:09:25
Run 2.8km 0:28:00 10:43:05 - - - 5.59 / 10:43 18:37:25
Run 8.3km 0:49:09 11:32:13 - - - 6.29 / 09:32 19:26:33
Run 9.5km 0:12:31 11:44:44 - - - 6.21 / 09:39 19:39:03
Run 14.5km 0:50:59 12:35:42 - - - 6.09 / 09:50 20:30:02
Run 16.4km 0:25:06 13:00:47 - - - - / - 20:55:07
Run 18.9km 0:35:12 13:35:58 - - - 32.23 / 01:51 21:30:18
Run 24.3km 0:52:57 14:28:55 - - - 16.54 / 03:37 22:23:14
Run 25.6km 0:12:41 14:41:35 - - - 15.23 / 03:56 22:35:55