5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Jit Wah TAN (#518)
Finished
GUN TIME:  15:59:53
Place
357  OF 427
Male
316  OF 381
50-54
36  OF 48

Swim 2:04:15 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 1:00:16 1:00:16 416 370 47 1.89 / 31:42 08:53:54
Swim 3.8k 1:04:00 2:04:15 419 373 47 1.83 / 32:41 09:57:53

T1 0:08:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:08:27 2:12:42 241 209 21 - / - 10:06:20

Cycle 7:05:45 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:31:42 2:44:24 353 322 38 25.17 / 02:23 10:38:02
Bike 33.9k 0:48:57 3:33:20 324 294 37 25.22 / 02:22 11:26:59
Bike 73k 1:27:06 5:00:26 296 269 33 26.11 / 02:17 12:54:04
Bike 83.7k 0:26:20 5:26:46 288 262 33 25.87 / 02:19 13:20:24
Bike 99k 0:33:52 6:00:37 270 246 29 26.06 / 02:18 13:54:15
Bike 111k 0:35:48 6:36:24 284 258 33 25.25 / 02:22 14:30:02
Bike 132k 0:51:52 7:28:15 282 257 32 25.09 / 02:23 15:21:53
Bike 170.1k 1:32:55 9:01:10 273 247 29 24.97 / 02:24 16:54:48
Bike 180k 0:17:17 9:18:26 273 247 29 25.36 / 02:21 17:12:04

T2 0:09:57

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:09:57 9:28:23 193 165 21 - / - 17:22:01

Run 3:59:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:02:07 9:30:30 366 329 42 - / - 17:24:08
Run 2.8km 0:23:49 9:54:19 381 340 41 6.47 / 09:15 17:47:57
Run 8.3km 0:43:52 10:38:10 393 350 43 7.13 / 08:24 18:31:48
Run 9.5km 0:11:55 10:50:04 393 350 43 6.97 / 08:35 18:43:42
Run 14.5km 0:48:01 11:38:04 410 367 45 6.7 / 08:56 19:31:42
Run 16.4km 0:22:49 12:00:53 403 360 43 - / - 19:54:31
Run 18.9km 0:26:07 12:27:00 400 357 42 43.42 / 01:22 20:20:38
Run 24.3km 0:44:14 13:11:13 393 350 41 20.72 / 02:53 21:04:51
Run 30.5km 0:00:00 14:07:05 388 346 42 14.49 / 04:08 22:00:43
Run 32.5km 0:23:31 14:30:36 391 349 42 13.02 / 04:36 22:24:14
Run 35km 0:30:26 15:01:02 389 347 42 11.65 / 05:08 22:54:40
Run 40.4km 0:46:36 15:47:37 385 343 42 10.69 / 05:36 23:41:15
Run 0:12:16 15:59:53 385 342 43 10.59 / 05:39 23:53:31