5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Tanapat SIRIPALA (#510)
Finished
GUN TIME:  16:43:46
Place
416  OF 427
Male
371  OF 381
50-54
46  OF 48

Swim 1:47:35 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:53:20 0:53:20 377 333 44 2.13 / 28:04 08:44:43
Swim 3.8k 0:54:15 1:47:35 371 328 43 2.11 / 28:18 09:38:57

T1 0:11:39

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:11:39 1:59:13 372 330 39 - / - 09:50:36

Cycle 7:58:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:35:44 2:34:57 418 373 47 22.34 / 02:41 10:26:19
Bike 33.9k 0:52:57 3:27:53 408 364 45 22.94 / 02:36 11:19:16
Bike 73k 1:41:02 5:08:54 412 367 45 23.09 / 02:35 13:00:17
Bike 83.7k 0:29:39 5:38:33 409 364 45 22.89 / 02:37 13:29:56
Bike 99k 0:36:44 6:15:17 404 360 43 23.19 / 02:35 14:06:39
Bike 111k 0:43:43 6:58:59 412 366 45 22.21 / 02:42 14:50:22
Bike 132k 0:55:43 7:54:41 408 362 44 22.28 / 02:41 15:46:04
Bike 170.1k 1:42:47 9:37:28 403 358 44 22.25 / 02:41 17:28:50
Bike 180k 0:19:56 9:57:23 405 360 46 22.58 / 02:39 17:48:46

T2 0:10:08

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:10:08 10:07:30 198 169 22 - / - 17:58:53

Run 4:03:42 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:02:09 10:09:39 370 333 43 - / - 18:01:01
Run 2.8km 0:25:36 10:35:14 406 363 44 6.05 / 09:54 18:26:37
Run 8.3km 0:45:30 11:20:44 412 369 46 6.8 / 08:49 19:12:07
Run 9.5km 0:13:32 11:34:15 412 369 46 6.57 / 09:07 19:25:38
Run 14.5km 0:43:48 12:18:03 411 368 46 6.66 / 09:00 20:09:26
Run 16.4km 0:22:02 12:40:05 405 362 45 - / - 20:31:27
Run 18.9km 0:31:02 13:11:06 411 368 46 36.55 / 01:38 21:02:29
Run 24.3km 0:46:37 13:57:42 403 360 44 18.78 / 03:11 21:49:05
Run 25.6km 0:13:31 14:11:13 401 358 43 16.85 / 03:33 22:02:36
Run 30.5km 0:42:14 14:53:26 399 357 43 13.72 / 04:22 22:44:49
Run 32.5km 0:22:51 15:16:17 396 354 43 12.48 / 04:48 23:07:40
Run 35km 0:27:39 15:43:56 396 354 43 11.42 / 05:15 23:35:19
Run 40.4km 0:46:05 16:30:00 392 350 44 10.54 / 05:41 00:21:23
Run 0:13:46 16:43:46 394 351 44 10.38 / 05:46 00:35:09