5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Teik Kheng TAN (#509)
Finished
GUN TIME:  16:11:40
Place
376  OF 427
Male
335  OF 381
50-54
40  OF 48

Swim 1:49:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:51:51 0:51:51 368 325 42 2.19 / 27:17 08:44:34
Swim 3.8k 0:57:41 1:49:32 380 336 45 2.08 / 28:49 09:42:14

T1 0:09:03

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:09:03 1:58:34 275 242 27 - / - 09:51:17

Cycle 7:26:50 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:31:54 2:30:28 357 325 39 25.01 / 02:23 10:23:11
Bike 33.9k 0:51:32 3:21:59 366 331 40 24.38 / 02:27 11:14:42
Bike 73k 1:31:57 4:53:56 355 323 39 24.97 / 02:24 12:46:38
Bike 83.7k 0:27:26 5:21:21 346 314 39 24.76 / 02:25 13:14:04
Bike 99k 0:36:08 5:57:28 335 304 37 24.86 / 02:24 13:50:11
Bike 111k 0:37:40 6:35:08 334 303 36 24.08 / 02:29 14:27:50
Bike 132k 0:52:49 7:27:57 324 294 36 24.04 / 02:29 15:20:39
Bike 170.1k 1:39:01 9:06:57 328 296 36 23.81 / 02:31 16:59:40
Bike 180k 0:18:27 9:25:24 325 294 36 24.17 / 02:28 17:18:06

T2 0:15:07

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:15:07 9:40:31 348 308 36 - / - 17:33:13

Run 4:08:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:02:52 9:43:22 416 371 48 - / - 17:36:05
Run 2.8km 0:26:59 10:10:21 419 375 48 5.63 / 10:39 18:03:03
Run 8.3km 0:38:50 10:49:11 384 341 40 7.25 / 08:16 18:41:53
Run 9.5km 0:10:06 10:59:16 372 330 38 7.23 / 08:17 18:51:58
Run 14.5km 0:41:55 11:41:11 379 337 40 7.2 / 08:19 19:33:53
Run 16.4km 0:22:13 12:03:23 381 339 40 - / - 19:56:06
Run 18.9km 0:30:50 12:34:13 385 343 41 36.79 / 01:37 20:26:55
Run 24.3km 0:51:22 13:25:34 398 355 43 17.74 / 03:22 21:18:17
Run 25.6km 0:13:34 13:39:08 396 353 42 16.04 / 03:44 21:31:50
Run 30.5km 0:52:42 14:31:49 407 364 45 12.32 / 04:51 22:24:31
Run 32.5km 0:21:09 14:52:58 403 361 45 11.49 / 05:13 22:45:40
Run 35km 0:27:23 15:20:20 399 357 44 10.66 / 05:37 23:13:03
Run 40.4km 0:41:11 16:01:30 390 348 43 10.17 / 05:53 23:54:13
Run 0:10:10 16:11:40 384 341 42 10.19 / 05:52 00:04:22