5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Hock Beng KHOR (#508)
Finished
GUN TIME:  16:06:25
Place
364  OF 427
Male
323  OF 381
50-54
38  OF 48

Swim 1:39:52 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:49:05 0:49:05 319 282 35 2.32 / 25:49 08:40:02
Swim 3.8k 0:50:48 1:39:52 313 276 36 2.28 / 26:16 09:30:50

T1 0:11:47

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:11:47 1:51:39 375 332 40 - / - 09:42:36

Cycle 7:43:54 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:32:18 2:23:56 369 332 41 24.71 / 02:25 10:14:54
Bike 33.9k 0:51:14 3:15:10 367 332 41 24.35 / 02:27 11:06:07
Bike 73k 1:36:58 4:52:07 375 339 41 24.27 / 02:28 12:43:04
Bike 83.7k 0:28:47 5:20:53 376 341 42 24 / 02:29 13:11:50
Bike 99k 0:36:20 5:57:13 367 334 40 24.18 / 02:28 13:48:10
Bike 111k 0:40:23 6:37:35 376 340 40 23.29 / 02:34 14:28:32
Bike 132k 0:58:53 7:36:28 381 342 40 22.96 / 02:36 15:27:25
Bike 170.1k 1:40:22 9:16:50 379 340 40 22.91 / 02:37 17:07:47
Bike 180k 0:18:43 9:35:33 379 340 41 23.28 / 02:34 17:26:30

T2 0:15:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:15:22 9:50:54 355 315 37 - / - 17:41:51

Run 3:58:13 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:53 9:52:47 317 286 34 - / - 17:43:44
Run 2.8km 0:21:34 10:14:20 324 287 35 7.16 / 08:22 18:05:18
Run 8.3km 0:40:19 10:54:39 349 310 35 7.81 / 07:40 18:45:36
Run 9.5km 0:10:26 11:05:04 339 300 35 7.68 / 07:48 18:56:02
Run 14.5km 0:38:54 11:43:58 334 294 34 7.69 / 07:47 19:34:55
Run 16.4km 0:24:16 12:08:13 351 311 36 - / - 19:59:10
Run 18.9km 0:28:53 12:37:05 358 317 38 39.28 / 01:31 20:28:02
Run 24.3km 0:46:46 13:23:51 363 321 36 19.27 / 03:06 21:14:48
Run 25.6km 0:11:41 13:35:32 358 317 35 17.59 / 03:24 21:26:29
Run 30.5km 0:43:29 14:19:00 355 314 35 13.99 / 04:17 22:09:57
Run 32.5km 0:21:58 14:40:58 353 312 35 12.76 / 04:41 22:31:55
Run 35km 0:27:07 15:08:04 347 306 35 11.67 / 05:08 22:59:02
Run 40.4km 0:47:01 15:55:05 346 305 35 10.68 / 05:36 23:46:02
Run 0:11:21 16:06:25 345 303 35 10.62 / 05:38 23:57:22