5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Loh THIAN TAT (#507)
Finished
GUN TIME:  15:16:47
Place
306  OF 427
Male
270  OF 381
50-54
33  OF 48

Swim 1:42:42 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:49:42 0:49:42 333 294 38 2.29 / 26:09 08:37:33
Swim 3.8k 0:53:00 1:42:42 338 298 38 2.22 / 27:01 09:30:33

T1 0:12:11

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:12:11 1:54:52 386 343 42 - / - 09:42:43

Cycle 7:08:43 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:27:49 2:22:40 145 141 18 28.69 / 02:05 10:10:31
Bike 33.9k 0:48:03 3:10:43 233 216 24 26.81 / 02:14 10:58:34
Bike 73k 1:29:37 4:40:19 277 254 31 26.47 / 02:15 12:28:10
Bike 83.7k 0:27:12 5:07:31 279 254 31 26.06 / 02:18 12:55:22
Bike 99k 0:36:16 5:43:47 272 247 30 25.94 / 02:18 13:31:38
Bike 111k 0:31:55 6:15:41 267 242 29 25.53 / 02:20 14:03:33
Bike 132k 0:48:30 7:04:11 256 232 27 25.6 / 02:20 14:52:02
Bike 170.1k 1:39:47 8:43:57 276 250 30 24.93 / 02:24 16:31:48
Bike 180k 0:19:38 9:03:34 282 256 31 25.19 / 02:22 16:51:25

T2 0:23:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:23:00 9:26:33 419 374 46 - / - 17:14:24

Run 3:53:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:35 9:28:08 204 185 24 - / - 17:15:59
Run 2.8km 0:19:24 9:47:32 234 207 25 8 / 07:29 17:35:23
Run 8.3km 0:34:26 10:21:57 247 218 26 8.98 / 06:40 18:09:48
Run 9.5km 0:09:22 10:31:19 244 215 25 8.8 / 06:49 18:19:10
Run 14.5km 0:33:31 11:04:49 231 204 26 8.85 / 06:46 18:52:40
Run 16.4km 0:18:14 11:23:03 235 208 26 - / - 19:10:54
Run 18.9km 0:25:15 11:48:17 245 216 26 44.93 / 01:20 19:36:08
Run 24.3km 0:38:48 12:27:04 238 210 27 22.77 / 02:38 20:14:55
Run 25.6km 0:16:03 12:43:07 252 222 28 19.18 / 03:07 20:30:58
Run 30.5km 0:43:16 13:26:23 261 229 28 14.83 / 04:02 21:14:14
Run 32.5km 0:23:32 13:49:54 271 238 30 13.27 / 04:31 21:37:46
Run 35km 0:29:58 14:19:52 278 242 30 11.87 / 05:03 22:07:43
Run 40.4km 0:47:25 15:07:16 284 246 30 10.81 / 05:33 22:55:07
Run 0:09:32 15:16:47 283 244 30 10.83 / 05:32 23:04:39