5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Armando DOMINGO (#503)
Finished
GUN TIME:  13:49:44
Place
195  OF 427
Male
171  OF 381
50-54
19  OF 48

Swim 1:23:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:41:09 0:41:09 137 125 15 2.77 / 21:39 08:28:06
Swim 3.8k 0:42:11 1:23:20 134 121 15 2.73 / 21:55 09:10:16

T1 0:10:22

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:10:22 1:33:41 339 298 34 - / - 09:20:38

Cycle 6:48:32 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:30:01 2:03:42 278 255 29 26.58 / 02:15 09:50:39
Bike 33.9k 0:46:57 2:50:38 265 243 28 26.43 / 02:16 10:37:35
Bike 73k 1:23:34 4:14:11 234 217 24 27.28 / 02:11 12:01:08
Bike 83.7k 0:24:46 4:38:57 227 210 24 27.1 / 02:12 12:25:54
Bike 99k 0:36:35 5:15:32 241 221 24 26.77 / 02:14 13:02:28
Bike 111k 0:30:55 5:46:26 233 213 23 26.34 / 02:16 13:33:23
Bike 132k 0:49:51 6:36:17 222 203 22 26.17 / 02:17 14:23:14
Bike 170.1k 1:29:31 8:05:47 217 198 21 26.01 / 02:18 15:52:44
Bike 180k 0:16:26 8:22:12 214 195 21 26.43 / 02:16 16:09:09

T2 0:10:54

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:10:54 8:33:06 232 199 25 - / - 16:20:03

Run 3:28:29 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:28 8:34:33 143 132 14 - / - 16:21:30
Run 2.8km 0:17:47 8:52:20 163 146 15 8.73 / 06:52 16:39:17
Run 8.3km 0:31:15 9:23:35 155 138 15 9.86 / 06:04 17:10:31
Run 9.5km 0:09:26 9:33:01 168 149 18 9.51 / 06:18 17:19:57
Run 14.5km 0:31:21 10:04:21 169 150 18 9.53 / 06:17 17:51:17
Run 16.4km 0:16:55 10:21:16 169 150 18 - / - 18:08:12
Run 18.9km 0:22:56 10:44:11 183 162 20 49.47 / 01:12 18:31:08
Run 24.3km 0:38:56 11:23:07 192 169 21 23.57 / 02:32 19:10:03
Run 25.6km 0:11:20 11:34:26 199 175 22 20.98 / 02:51 19:21:23
Run 30.5km 0:40:36 12:15:02 206 180 21 16.08 / 03:43 20:01:58
Run 32.5km 0:20:23 12:35:24 210 183 22 14.53 / 04:07 20:22:20
Run 35km 0:24:18 12:59:42 207 181 22 13.25 / 04:31 20:46:38
Run 40.4km 0:40:11 13:39:52 207 181 20 12.2 / 04:54 21:26:49
Run 0:09:53 13:49:44 208 181 20 12.14 / 04:56 21:36:41