5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mazlan HASSAN (#498)
Finished
GUN TIME:  14:20:13
Place
239  OF 427
Male
213  OF 381
50-54
27  OF 48

Swim 1:34:14 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:46:20 0:46:20 261 230 31 2.46 / 24:22 08:35:29
Swim 3.8k 0:47:55 1:34:14 254 222 29 2.41 / 24:47 09:23:24

T1 0:07:53

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:07:53 1:42:06 210 183 16 - / - 09:31:16

Cycle 6:45:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:28:04 2:10:10 162 154 20 28.43 / 02:06 09:59:20
Bike 33.9k 0:44:52 2:55:01 159 153 17 27.89 / 02:09 10:44:11
Bike 73k 1:21:43 4:16:44 167 161 19 28.32 / 02:07 12:05:54
Bike 83.7k 0:24:06 4:40:49 165 158 19 28.1 / 02:08 12:29:59
Bike 99k 0:32:19 5:13:07 158 150 17 28.15 / 02:07 13:02:17
Bike 111k 0:30:20 5:43:26 158 149 16 27.59 / 02:10 13:32:36
Bike 132k 0:47:34 6:30:59 154 146 15 27.41 / 02:11 14:20:09
Bike 170.1k 1:40:21 8:11:20 208 190 20 26.2 / 02:17 16:00:30
Bike 180k 0:16:10 8:27:29 205 189 20 26.64 / 02:15 16:16:39

T2 0:16:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:16:35 8:44:04 375 332 42 - / - 16:33:14

Run 3:37:30 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:47 8:45:50 290 260 32 - / - 16:35:00
Run 2.8km 0:19:15 9:05:05 236 209 26 7.99 / 07:30 16:54:15
Run 8.3km 0:34:53 9:39:57 250 221 27 8.91 / 06:43 17:29:07
Run 9.5km 0:10:01 9:49:58 249 220 27 8.65 / 06:56 17:39:08
Run 14.5km 0:34:45 10:24:42 249 220 27 8.64 / 06:56 18:13:52
Run 16.4km 0:18:02 10:42:43 245 215 27 - / - 18:31:53
Run 18.9km 0:24:06 11:06:49 249 219 28 47.06 / 01:16 18:55:59
Run 24.3km 0:40:58 11:47:46 249 219 28 22.41 / 02:40 19:36:56
Run 25.6km 0:11:13 11:58:59 248 219 27 20.14 / 02:58 19:48:09
Run 30.5km 0:39:58 12:38:56 246 218 27 15.74 / 03:48 20:28:06
Run 32.5km 0:21:06 13:00:01 248 220 27 14.2 / 04:13 20:49:11
Run 35km 0:25:28 13:25:29 246 217 26 12.9 / 04:39 21:14:39
Run 40.4km 0:43:12 14:08:40 247 218 27 11.76 / 05:05 21:57:50
Run 0:11:33 14:20:13 249 220 28 11.64 / 05:09 22:09:23