5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Ikeda MAKOTO (#492)
Finished
GUN TIME:  14:05:43
Place
219  OF 427
Male
193  OF 381
50-54
22  OF 48

Swim 1:38:37 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:49:12 0:49:12 322 284 36 2.31 / 25:53 08:42:04
Swim 3.8k 0:49:26 1:38:37 296 261 35 2.31 / 25:57 09:31:29

T1 0:04:36

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:04:36 1:43:13 58 53 8 - / - 09:36:05

Cycle 7:42:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:27:32 2:10:44 125 121 13 28.99 / 02:04 10:03:36
Bike 33.9k 0:46:24 2:57:07 177 167 19 27.52 / 02:10 10:49:59
Bike 73k 1:19:55 4:17:02 160 155 18 28.47 / 02:06 12:09:54
Bike 83.7k 0:22:54 4:39:55 150 145 16 28.42 / 02:06 12:32:47
Bike 99k 2:00:27 6:40:21 427 381 48 19.99 / 03:00 14:33:13
Bike 111k 0:25:14 7:05:35 423 377 48 20.65 / 02:54 14:58:27
Bike 132k 0:43:15 7:48:49 419 373 47 21.66 / 02:46 15:41:42
Bike 170.1k 1:20:21 9:09:10 383 343 41 22.87 / 02:37 17:02:02
Bike 180k 0:16:06 9:25:15 370 332 40 23.37 / 02:34 17:18:07

T2 0:05:21

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:05:21 9:30:36 55 47 5 - / - 17:23:28

Run 2:56:00 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:14 9:31:49 53 51 5 - / - 17:24:42
Run 2.8km 0:16:39 9:48:28 105 95 10 9.39 / 06:23 17:41:21
Run 8.3km 0:29:51 10:18:19 119 107 10 10.43 / 05:44 18:11:11
Run 9.5km 0:08:23 10:26:41 117 105 11 10.16 / 05:54 18:19:34
Run 14.5km 0:28:23 10:55:04 113 102 10 10.29 / 05:49 18:47:56
Run 16.4km 0:14:40 11:09:43 113 102 10 - / - 19:02:36
Run 18.9km 0:18:54 11:28:37 111 100 10 60 / 00:59 19:21:29
Run 24.3km 0:34:48 12:03:24 118 104 10 27.15 / 02:12 19:56:17
Run 25.6km 0:11:16 12:14:40 127 112 12 23.64 / 02:32 20:07:32
Run 30.5km 0:31:20 12:45:59 122 108 12 19 / 03:09 20:38:52
Run 32.5km 0:15:32 13:01:31 120 107 12 17.44 / 03:26 20:54:24
Run 35km 0:20:37 13:22:08 117 104 12 15.85 / 03:46 21:15:00
Run 40.4km 0:34:31 13:56:38 113 101 12 14.52 / 04:07 21:49:31
Run 0:09:05 14:05:43 113 100 12 14.38 / 04:10 21:58:35