5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Anand Kumar VERMA (#490)
Finished
GUN TIME:  16:48:49
Place
420  OF 427
Male
375  OF 381
50-54
48  OF 48

Swim 1:30:46 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:45:18 0:45:18 237 206 27 2.51 / 23:50 08:37:16
Swim 3.8k 0:45:28 1:30:46 219 192 25 2.51 / 23:52 09:22:44

T1 0:10:27

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:10:27 1:41:12 345 304 36 - / - 09:33:10

Cycle 8:27:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:33:41 2:14:53 400 359 44 23.69 / 02:31 10:06:50
Bike 33.9k 0:55:32 3:10:24 411 367 46 22.8 / 02:37 11:02:22
Bike 73k 1:43:54 4:54:18 417 371 47 22.68 / 02:38 12:46:16
Bike 83.7k 0:35:54 5:30:11 422 376 47 21.93 / 02:44 13:22:09
Bike 99k 0:39:21 6:09:32 421 375 47 22.13 / 02:42 14:01:30
Bike 111k 0:37:43 6:47:15 419 373 47 21.76 / 02:45 14:39:12
Bike 132k 1:06:05 7:53:19 422 376 48 21.28 / 02:49 15:45:17
Bike 170.1k 1:54:05 9:47:24 423 377 48 20.97 / 02:51 17:39:21
Bike 180k 0:20:53 10:08:16 423 377 48 21.29 / 02:49 18:00:14

T2 0:16:06

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:16:06 10:24:21 367 325 41 - / - 18:16:19

Run 3:59:51 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:55 10:26:15 323 292 35 - / - 18:18:13
Run 2.8km 0:23:23 10:49:37 371 330 38 6.64 / 09:01 18:41:35
Run 8.3km 0:43:16 11:32:53 383 340 39 7.26 / 08:15 19:24:51
Run 9.5km 0:12:26 11:45:18 387 344 40 7.04 / 08:31 19:37:16
Run 14.5km 0:43:23 12:28:41 392 349 41 6.99 / 08:34 20:20:39
Run 16.4km 0:20:18 12:48:59 383 341 41 - / - 20:40:57
Run 18.9km 0:28:41 13:17:40 383 341 40 39.53 / 01:31 21:09:38
Run 24.3km 0:45:26 14:03:05 383 341 40 19.67 / 03:02 21:55:03
Run 25.6km 0:12:02 14:15:06 381 339 40 17.83 / 03:21 22:07:04
Run 30.5km 0:44:16 14:59:22 374 332 38 14.03 / 04:16 22:51:20
Run 32.5km 0:20:57 15:20:19 372 330 37 12.88 / 04:39 23:12:17
Run 35km 0:29:00 15:49:19 371 329 38 11.64 / 05:09 23:41:16
Run 40.4km 0:46:18 16:35:36 369 328 38 10.69 / 05:36 00:27:34
Run 0:13:14 16:48:49 374 332 39 10.55 / 05:40 00:40:47