5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Weng Siang ONG (#483)
Finished
GUN TIME:  13:55:58
Place
200  OF 427
Male
176  OF 381
50-54
20  OF 48

Swim 1:37:13 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:48:10 0:48:10 298 264 33 2.36 / 25:20 08:37:25
Swim 3.8k 0:49:04 1:37:13 284 251 32 2.34 / 25:34 09:26:28

T1 0:12:49

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:12:49 1:50:01 394 351 44 - / - 09:39:17

Cycle 6:56:42 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:29:47 2:19:47 265 243 28 26.8 / 02:14 10:09:03
Bike 33.9k 0:45:59 3:05:45 229 213 23 26.85 / 02:14 10:55:01
Bike 73k 1:23:03 4:28:48 221 205 23 27.58 / 02:10 12:18:04
Bike 83.7k 0:24:15 4:53:03 211 197 22 27.43 / 02:11 12:42:18
Bike 99k 0:37:58 5:31:01 233 215 22 26.87 / 02:13 13:20:16
Bike 111k 0:34:16 6:05:16 239 218 24 26.09 / 02:17 13:54:32
Bike 132k 0:50:40 6:55:56 242 220 24 25.89 / 02:19 14:45:11
Bike 170.1k 1:33:32 8:29:27 246 223 24 25.53 / 02:20 16:18:42
Bike 180k 0:17:16 8:46:43 245 222 24 25.91 / 02:18 16:35:58

T2 0:13:50

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:13:50 9:00:32 316 277 34 - / - 16:49:48

Run 3:10:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:29 9:02:01 148 136 15 - / - 16:51:16
Run 2.8km 0:18:48 9:20:48 205 183 22 8.28 / 07:14 17:10:04
Run 8.3km 0:30:55 9:51:42 170 152 19 9.73 / 06:09 17:40:58
Run 9.5km 0:08:32 10:00:14 162 143 17 9.54 / 06:17 17:49:29
Run 14.5km 0:30:10 10:30:24 150 133 16 9.68 / 06:11 18:19:39
Run 16.4km 0:15:04 10:45:28 145 129 15 - / - 18:34:43
Run 18.9km 0:20:41 11:06:08 145 130 16 54.83 / 01:05 18:55:24
Run 24.3km 0:34:53 11:41:01 144 129 15 26.24 / 02:17 19:30:17
Run 25.6km 0:09:35 11:50:36 145 130 15 23.58 / 02:32 19:39:51
Run 30.5km 0:33:34 12:24:10 147 131 16 18.54 / 03:14 20:13:25
Run 32.5km 0:22:06 12:46:15 158 140 17 16.14 / 03:42 20:35:30
Run 35km 0:23:05 13:09:19 157 138 17 14.59 / 04:06 20:58:35
Run 40.4km 0:36:39 13:45:57 161 141 18 13.42 / 04:28 21:35:13
Run 0:10:01 13:55:58 162 142 17 13.29 / 04:30 21:45:13