5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Ka Chin KHOR (#481)
Finished
GUN TIME:  14:46:08
Place
270  OF 427
Male
239  OF 381
50-54
29  OF 48

Swim 1:22:51 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:40:35 0:40:35 119 108 12 2.81 / 21:21 08:31:14
Swim 3.8k 0:42:17 1:22:51 128 116 13 2.75 / 21:48 09:13:31

T1 0:18:51

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:18:51 1:41:42 425 379 48 - / - 09:32:21

Cycle 6:50:41 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:31:38 2:13:19 350 319 37 25.23 / 02:22 10:03:58
Bike 33.9k 0:47:18 3:00:36 290 264 33 25.77 / 02:19 10:51:16
Bike 73k 1:25:50 4:26:26 271 248 28 26.58 / 02:15 12:17:06
Bike 83.7k 0:24:01 4:50:26 264 241 27 26.6 / 02:15 12:41:06
Bike 99k 0:37:36 5:28:02 265 242 28 26.24 / 02:17 13:18:42
Bike 111k 0:30:08 5:58:10 247 225 25 25.96 / 02:18 13:48:49
Bike 132k 0:48:39 6:46:48 233 212 23 25.95 / 02:18 14:37:27
Bike 170.1k 1:29:25 8:16:12 224 203 23 25.85 / 02:19 16:06:51
Bike 180k 0:16:11 8:32:23 222 202 23 26.29 / 02:16 16:23:02

T2 0:09:26

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:09:26 8:41:48 172 147 18 - / - 16:32:27

Run 3:51:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:02:14 8:44:02 386 345 45 - / - 16:34:41
Run 2.8km 0:20:07 9:04:09 287 254 32 7.51 / 07:58 16:54:48
Run 8.3km 0:36:17 9:40:25 285 250 31 8.49 / 07:03 17:31:04
Run 9.5km 0:12:14 9:52:38 303 269 33 8.04 / 07:27 17:43:17
Run 14.5km 0:41:12 10:33:50 326 288 33 7.76 / 07:43 18:24:29
Run 16.4km 0:20:48 10:54:37 332 292 33 - / - 18:45:16
Run 18.9km 0:28:18 11:22:55 335 295 33 40.07 / 01:29 19:13:34
Run 24.3km 0:44:47 12:07:41 335 295 32 19.95 / 03:00 19:58:21
Run 25.6km 0:12:39 12:20:19 333 292 32 17.92 / 03:20 20:10:59
Run 30.5km 0:42:23 13:02:42 333 292 32 14.28 / 04:11 20:53:21
Run 32.5km 0:20:57 13:23:39 326 285 31 13.08 / 04:35 21:14:18
Run 35km 0:26:50 13:50:28 320 279 31 11.94 / 05:01 21:41:07
Run 40.4km 0:43:19 14:33:46 312 272 31 11.06 / 05:25 22:24:26
Run 0:12:22 14:46:08 317 276 32 10.93 / 05:29 22:36:47