5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Jun YAMAMOTO (#480)
Finished
GUN TIME:  11:25:31
Place
49  OF 427
Male
46  OF 381
50-54
5  OF 48

Swim 1:27:26 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:43:20 0:43:20 186 163 22 2.63 / 22:48 08:32:35
Swim 3.8k 0:44:06 1:27:26 172 152 20 2.6 / 23:00 09:16:41

T1 0:07:12

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:07:12 1:34:37 171 149 12 - / - 09:23:52

Cycle 6:09:46 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:26:53 2:01:29 99 95 10 29.7 / 02:01 09:50:44
Bike 33.9k 0:43:36 2:45:04 106 102 10 28.86 / 02:04 10:34:19
Bike 73k 1:16:03 4:01:07 90 86 9 29.89 / 02:00 11:50:22
Bike 83.7k 0:23:04 4:24:10 89 85 9 29.61 / 02:01 12:13:25
Bike 99k 0:30:23 4:54:33 90 86 9 29.7 / 02:01 12:43:48
Bike 111k 0:26:29 5:21:02 83 79 8 29.41 / 02:02 13:10:17
Bike 132k 0:46:15 6:07:16 82 78 8 29.04 / 02:03 13:56:31
Bike 170.1k 1:21:04 7:28:20 80 76 8 28.83 / 02:04 15:17:35
Bike 180k 0:16:04 7:44:23 79 75 8 29.2 / 02:03 15:33:38

T2 0:05:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:05:10 7:49:32 50 43 4 - / - 15:38:47

Run 2:16:45 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:16 7:50:48 69 65 6 - / - 15:40:03
Run 2.8km 0:13:58 8:04:45 25 25 2 11.04 / 05:26 15:54:00
Run 8.3km 0:23:39 8:28:23 17 17 2 12.81 / 04:40 16:17:38
Run 9.5km 0:06:28 8:34:51 14 14 2 12.57 / 04:46 16:24:06
Run 14.5km 0:22:25 8:57:16 10 10 1 12.84 / 04:40 16:46:31
Run 16.4km 0:11:31 9:08:47 10 10 1 - / - 16:58:02
Run 18.9km 0:14:51 9:23:37 10 10 1 76.4 / 00:47 17:12:52
Run 24.3km 0:25:17 9:48:54 9 9 1 36.34 / 01:39 17:38:09
Run 25.6km 0:07:13 9:56:06 9 9 1 32.45 / 01:50 17:45:21
Run 30.5km 0:25:12 10:21:18 8 8 1 25.23 / 02:22 18:10:33
Run 32.5km 0:12:36 10:33:53 10 10 1 22.91 / 02:37 18:23:08
Run 35km 0:16:30 10:50:22 9 9 1 20.67 / 02:54 18:39:37
Run 40.4km 0:27:38 11:17:59 9 9 1 18.75 / 03:11 19:07:14
Run 0:07:32 11:25:31 9 9 1 18.51 / 03:14 19:14:46