5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Sooi Yew ANG (#478)
Finished
GUN TIME:  15:09:01
Place
298  OF 427
Male
263  OF 381
50-54
32  OF 48

Swim 1:30:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:44:41 0:44:41 217 190 24 2.55 / 23:31 08:35:47
Swim 3.8k 0:45:47 1:30:28 214 187 24 2.52 / 23:48 09:21:34

T1 0:08:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:08:00 1:38:28 217 190 17 - / - 09:29:33

Cycle 7:08:26 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:29:44 2:08:11 261 239 27 26.85 / 02:14 09:59:17
Bike 33.9k 0:48:49 2:56:59 285 260 32 25.9 / 02:18 10:48:05
Bike 73k 1:30:54 4:27:53 309 280 35 25.85 / 02:19 12:18:59
Bike 83.7k 0:25:46 4:53:39 300 273 34 25.72 / 02:19 12:44:45
Bike 99k 0:38:00 5:31:39 302 275 33 25.47 / 02:21 13:22:45
Bike 111k 0:30:21 6:01:59 283 257 32 25.27 / 02:22 13:53:05
Bike 132k 0:51:19 6:53:18 278 253 31 25.15 / 02:23 14:44:24
Bike 170.1k 1:36:43 8:30:00 285 259 31 24.78 / 02:25 16:21:06
Bike 180k 0:16:53 8:46:53 280 254 30 25.2 / 02:22 16:37:59

T2 0:16:01

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:16:01 9:02:53 365 323 40 - / - 16:53:59

Run 3:54:15 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:33 9:04:26 180 165 21 - / - 16:55:32
Run 2.8km 0:20:29 9:24:55 278 245 31 7.62 / 07:51 17:16:01
Run 8.3km 0:37:07 10:02:01 291 256 33 8.42 / 07:07 17:53:07
Run 9.5km 0:10:49 10:12:50 289 255 31 8.14 / 07:21 18:03:56
Run 14.5km 0:39:15 10:52:05 305 268 30 7.96 / 07:31 18:43:11
Run 16.4km 0:22:41 11:14:46 324 285 32 - / - 19:05:51
Run 18.9km 0:26:09 11:40:54 324 284 31 43.39 / 01:22 19:31:59
Run 24.3km 0:45:58 12:26:51 330 290 31 20.22 / 02:57 20:17:56
Run 25.6km 0:13:36 12:40:26 330 290 31 17.92 / 03:20 20:31:32
Run 30.5km 0:42:40 13:23:05 327 286 31 14.26 / 04:12 21:14:11
Run 32.5km 0:21:47 13:44:51 327 286 32 12.99 / 04:37 21:35:57
Run 35km 0:27:44 14:12:34 321 280 32 11.81 / 05:04 22:03:40
Run 40.4km 0:45:47 14:58:20 322 282 33 10.84 / 05:32 22:49:26
Run 0:10:41 15:09:01 322 281 33 10.8 / 05:33 23:00:06