5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Hironori MIYAGI (#477)
Finished
GUN TIME:  13:06:49
Place
133  OF 427
Male
116  OF 381
50-54
13  OF 48

Swim 1:31:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 0:44:51 0:44:51 221 194 25 2.54 / 23:35 08:35:56
Swim 3.8k 0:46:15 1:31:05 222 195 26 2.5 / 23:57 09:22:11

T1 0:06:28

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 0:06:28 1:37:32 141 125 10 - / - 09:28:38

Cycle 6:50:20 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 13.3k 0:28:04 2:05:36 160 153 19 28.44 / 02:06 09:56:41
Bike 33.9k 0:47:54 2:53:30 237 219 25 26.78 / 02:14 10:44:35
Bike 73k 1:24:59 4:18:28 243 225 25 27.21 / 02:12 12:09:34
Bike 83.7k 0:26:57 4:45:25 259 237 26 26.73 / 02:14 12:36:30
Bike 99k 0:33:43 5:19:07 239 219 23 26.8 / 02:14 13:10:12
Bike 111k 0:30:51 5:49:57 227 209 22 26.38 / 02:16 13:41:03
Bike 132k 0:49:29 6:39:26 218 199 20 26.23 / 02:17 14:30:31
Bike 170.1k 1:31:08 8:10:34 220 199 22 25.95 / 02:18 16:01:39
Bike 180k 0:17:18 8:27:52 220 200 22 26.32 / 02:16 16:18:57

T2 0:09:00

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 0:09:00 8:36:51 163 139 17 - / - 16:27:57

Run 2:52:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run100m 0:01:19 8:38:10 89 83 10 - / - 16:29:15
Run 2.8km 0:17:15 8:55:24 134 121 13 9.05 / 06:37 16:46:29
Run 8.3km 0:29:16 9:24:39 121 109 11 10.41 / 05:45 17:15:45
Run 9.5km 0:07:57 9:32:35 114 102 10 10.22 / 05:52 17:23:41
Run 14.5km 0:27:28 10:00:03 105 95 9 10.45 / 05:44 17:51:09
Run 16.4km 0:14:11 10:14:13 103 94 9 - / - 18:05:19
Run 18.9km 0:19:18 10:33:31 107 96 9 58.76 / 01:01 18:24:36
Run 24.3km 0:32:04 11:05:34 101 90 9 28.39 / 02:06 18:56:40
Run 25.6km 0:08:58 11:14:32 102 91 9 25.46 / 02:21 19:05:37
Run 30.5km 0:30:48 11:45:19 100 89 9 20.08 / 02:59 19:36:24
Run 32.5km 0:15:18 12:00:36 95 85 9 18.32 / 03:16 19:51:42
Run 35km 0:21:07 12:21:43 98 88 9 16.47 / 03:38 20:12:48
Run 40.4km 0:35:32 12:57:15 103 92 9 14.86 / 04:02 20:48:20
Run 0:09:35 13:06:49 105 94 10 14.66 / 04:05 20:57:55