IRONMAN Malaysia (2022)
Naoko YONEYAMA (#474)
Finished
GUN TIME:
12:48:24
Place
114
OF
427
Female
12
OF
46
50-54
1
OF
3
Swim 1:20:21 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:40:37 | 0:40:37 | 122 | 12 | 1 | 2.8 / 21:22 | 08:28:24 |
| Swim 3.8k | 0:39:44 | 1:20:21 | 103 | 11 | 1 | 2.83 / 21:08 | 09:08:07 |
T1 0:09:08
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:09:08 | 1:29:29 | 281 | 34 | 3 | - / - | 09:17:15 |
Cycle 6:26:39 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:28:04 | 1:57:32 | 161 | 8 | 2 | 28.44 / 02:06 | 09:45:18 |
| Bike 33.9k | 0:45:42 | 2:43:13 | 173 | 9 | 2 | 27.58 / 02:10 | 10:31:00 |
| Bike 73k | 1:21:03 | 4:04:15 | 168 | 7 | 1 | 28.29 / 02:07 | 11:52:02 |
| Bike 83.7k | 0:24:31 | 4:28:46 | 172 | 8 | 1 | 28.01 / 02:08 | 12:16:32 |
| Bike 99k | 0:32:26 | 5:01:11 | 164 | 9 | 1 | 28.05 / 02:08 | 12:48:57 |
| Bike 111k | 0:29:27 | 5:30:38 | 157 | 9 | 1 | 27.61 / 02:10 | 13:18:24 |
| Bike 132k | 0:46:32 | 6:17:09 | 144 | 8 | 1 | 27.53 / 02:10 | 14:04:55 |
| Bike 170.1k | 1:22:25 | 7:39:33 | 129 | 8 | 1 | 27.56 / 02:10 | 15:27:20 |
| Bike 180k | 0:16:34 | 7:56:07 | 130 | 8 | 1 | 27.93 / 02:08 | 15:43:54 |
T2 0:07:16
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:07:16 | 8:03:22 | 104 | 13 | 1 | - / - | 15:51:09 |
Run 2:59:45 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:32 | 8:04:54 | 169 | 14 | 1 | - / - | 15:52:40 |
| Run 2.8km | 0:18:42 | 8:23:36 | 204 | 22 | 1 | 8.3 / 07:13 | 16:11:22 |
| Run 8.3km | 0:30:45 | 8:54:21 | 164 | 18 | 1 | 9.76 / 06:08 | 16:42:07 |
| Run 9.5km | 0:08:39 | 9:02:59 | 160 | 19 | 1 | 9.56 / 06:16 | 16:50:46 |
| Run 14.5km | 0:29:25 | 9:32:24 | 142 | 17 | 1 | 9.77 / 06:08 | 17:20:11 |
| Run 16.4km | 0:16:16 | 9:48:40 | 149 | 17 | 1 | - / - | 17:36:26 |
| Run 18.9km | 0:24:35 | 10:13:14 | 171 | 18 | 1 | 46.14 / 01:18 | 18:01:01 |
| Run 24.3km | 0:32:19 | 10:45:33 | 157 | 18 | 1 | 25.62 / 02:20 | 18:33:19 |
| Run 25.6km | 0:08:56 | 10:54:29 | 151 | 17 | 1 | 23.33 / 02:34 | 18:42:15 |
| Run 30.5km | 0:31:58 | 11:26:26 | 144 | 16 | 1 | 18.71 / 03:12 | 19:14:13 |
| Run 32.5km | 0:17:03 | 11:43:28 | 142 | 16 | 1 | 16.98 / 03:31 | 19:31:15 |
| Run 35km | 0:21:36 | 12:05:04 | 139 | 16 | 1 | 15.39 / 03:53 | 19:52:50 |
| Run 40.4km | 0:34:54 | 12:39:57 | 136 | 16 | 1 | 14.15 / 04:14 | 20:27:43 |
| Run | 0:08:28 | 12:48:24 | 135 | 16 | 1 | 14.08 / 04:15 | 20:36:11 |
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