5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Kenichi IWASAKI (#468)
Finished
GUN TIME:  13:03:30
Place
128  OF 427
Male
112  OF 381
45-49
24  OF 77

Swim 1:09:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:33:06 0:33:06 32 26 5 3.44 / 17:24 08:19:01
Swim 3.8k 0:36:11 1:09:17 38 32 9 3.29 / 18:13 08:55:12

T1 0:07:42

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:07:42 1:16:58 198 174 40 - / - 09:02:53

Cycle 6:40:24 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:30:17 1:47:14 291 266 55 26.36 / 02:16 09:33:09
Bike 33.9k 0:46:31 2:33:45 262 240 50 26.49 / 02:15 10:19:40
Bike 73k 1:22:26 3:56:10 226 209 44 27.51 / 02:10 11:42:06
Bike 83.7k 0:24:42 4:20:52 221 204 44 27.3 / 02:11 12:06:47
Bike 99k 0:31:22 4:52:13 188 179 38 27.59 / 02:10 12:38:09
Bike 111k 0:30:51 5:23:04 188 177 37 27.06 / 02:13 13:08:59
Bike 132k 0:50:35 6:13:39 197 184 39 26.69 / 02:14 13:59:34
Bike 170.1k 1:26:52 7:40:30 185 172 36 26.59 / 02:15 15:26:26
Bike 180k 0:16:52 7:57:22 184 172 36 26.97 / 02:13 15:43:17

T2 0:13:22

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:13:22 8:10:43 308 269 58 - / - 15:56:38

Run 3:18:56 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:27 8:12:09 138 127 27 - / - 15:58:04
Run 2.8km 0:15:57 8:28:06 90 81 16 9.66 / 06:12 16:14:01
Run 8.3km 0:27:23 8:55:28 88 79 17 11.12 / 05:23 16:41:23
Run 9.5km 0:07:53 9:03:20 87 78 16 10.83 / 05:32 16:49:16
Run 14.5km 0:27:23 9:30:43 86 79 16 10.87 / 05:31 17:16:39
Run 16.4km 0:13:52 9:44:34 83 76 16 - / - 17:30:30
Run 18.9km 0:19:45 10:04:18 93 85 19 57.46 / 01:02 17:50:14
Run 24.3km 0:36:49 10:41:07 108 96 22 25.78 / 02:19 18:27:02
Run 25.6km 0:10:14 10:51:20 110 98 22 23 / 02:36 18:37:15
Run 30.5km 0:33:08 11:24:28 115 102 22 18.31 / 03:16 19:10:23
Run 32.5km 0:20:38 11:45:05 127 112 25 16.18 / 03:42 19:31:01
Run 35km 0:28:00 12:13:05 141 125 28 14.14 / 04:14 19:59:00
Run 40.4km 0:41:23 12:54:28 156 137 30 12.76 / 04:42 20:40:23
Run 0:09:03 13:03:30 153 134 30 12.72 / 04:42 20:49:25