IRONMAN Malaysia (2022)
Shoji IWABUCHI (#446)
Finished
GUN TIME:
11:22:46
Place
47
OF
427
Male
44
OF
381
45-49
9
OF
77
Swim 1:04:56 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:31:27 | 0:31:27 | 20 | 16 | 3 | 3.62 / 16:33 | 08:17:23 |
| Swim 3.8k | 0:33:29 | 1:04:56 | 20 | 16 | 3 | 3.51 / 17:05 | 08:50:51 |
T1 0:04:18
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:04:18 | 1:09:13 | 45 | 41 | 8 | - / - | 08:55:08 |
Cycle 5:32:30 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:24:22 | 1:33:34 | 31 | 30 | 5 | 32.76 / 01:49 | 09:19:29 |
| Bike 33.9k | 0:38:57 | 2:12:31 | 26 | 25 | 4 | 32.13 / 01:52 | 09:58:26 |
| Bike 73k | 1:07:05 | 3:19:35 | 21 | 20 | 4 | 33.59 / 01:47 | 11:05:30 |
| Bike 83.7k | 0:21:06 | 3:40:41 | 20 | 19 | 4 | 33.15 / 01:48 | 11:26:36 |
| Bike 99k | 0:26:42 | 4:07:22 | 22 | 21 | 4 | 33.34 / 01:47 | 11:53:18 |
| Bike 111k | 0:22:26 | 4:29:48 | 16 | 15 | 4 | 33.2 / 01:48 | 12:15:44 |
| Bike 132k | 0:42:11 | 5:11:59 | 14 | 13 | 4 | 32.62 / 01:50 | 12:57:54 |
| Bike 170.1k | 1:13:01 | 6:25:00 | 16 | 15 | 4 | 32.3 / 01:51 | 14:10:55 |
| Bike 180k | 0:16:43 | 6:41:43 | 20 | 19 | 4 | 32.48 / 01:50 | 14:27:38 |
T2 0:04:51
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:04:51 | 6:46:33 | 39 | 34 | 8 | - / - | 14:32:29 |
Run 2:51:54 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:14 | 6:47:47 | 56 | 53 | 10 | - / - | 14:33:42 |
| Run 2.8km | 0:21:17 | 7:09:04 | 294 | 260 | 49 | 7.46 / 08:02 | 14:54:59 |
| Run 8.3km | 0:30:47 | 7:39:50 | 210 | 186 | 42 | 9.34 / 06:25 | 15:25:45 |
| Run 9.5km | 0:08:21 | 7:48:10 | 197 | 177 | 40 | 9.25 / 06:29 | 15:34:06 |
| Run 14.5km | 0:28:21 | 8:16:31 | 154 | 137 | 31 | 9.67 / 06:12 | 16:02:26 |
| Run 16.4km | 0:14:22 | 8:30:52 | 140 | 125 | 29 | - / - | 16:16:47 |
| Run 18.9km | 0:19:05 | 8:49:57 | 134 | 119 | 27 | 59.44 / 01:00 | 16:35:52 |
| Run 24.3km | 0:32:55 | 9:22:51 | 133 | 118 | 26 | 28.04 / 02:08 | 17:08:46 |
| Run 25.6km | 0:09:34 | 9:32:25 | 133 | 118 | 26 | 24.95 / 02:24 | 17:18:20 |
| Run 30.5km | 0:32:11 | 10:04:35 | 129 | 114 | 26 | 19.52 / 03:04 | 17:50:30 |
| Run 32.5km | 0:16:31 | 10:21:06 | 128 | 113 | 26 | 17.68 / 03:23 | 18:07:01 |
| Run 35km | 0:19:39 | 10:40:44 | 124 | 111 | 24 | 16.17 / 03:42 | 18:26:39 |
| Run 40.4km | 0:33:23 | 11:14:07 | 118 | 105 | 23 | 14.84 / 04:02 | 19:00:02 |
| Run | 0:08:39 | 11:22:46 | 117 | 104 | 23 | 14.73 / 04:04 | 19:08:41 |
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