5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Mohan SUNDER RAMAN (#436)
Finished
GUN TIME:  16:09:15
Place
370  OF 427
Male
329  OF 381
45-49
67  OF 77

Swim 1:35:25 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:47:20 0:47:20 280 247 51 2.4 / 24:54 08:36:50
Swim 3.8k 0:48:05 1:35:25 265 232 49 2.38 / 25:06 09:24:54

T1 0:15:38

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:15:38 1:51:02 420 374 76 - / - 09:40:31

Cycle 7:50:53 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:33:01 2:24:02 386 347 71 24.17 / 02:28 10:13:32
Bike 33.9k 0:53:44 3:17:46 397 356 70 23.44 / 02:33 11:07:16
Bike 73k 1:36:48 4:54:33 388 349 69 23.86 / 02:30 12:44:03
Bike 83.7k 0:29:19 5:23:52 392 352 70 23.59 / 02:32 13:13:21
Bike 99k 0:37:57 6:01:48 389 349 70 23.68 / 02:31 13:51:18
Bike 111k 0:33:48 6:35:36 371 336 69 23.4 / 02:33 14:25:06
Bike 132k 0:58:19 7:33:54 374 338 68 23.09 / 02:35 15:23:24
Bike 170.1k 1:48:11 9:22:05 389 347 69 22.61 / 02:39 17:11:34
Bike 180k 0:19:50 9:41:54 389 347 69 22.93 / 02:36 17:31:24

T2 0:16:17

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:16:17 9:58:11 372 329 72 - / - 17:47:41

Run 4:02:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:50 10:00:01 302 271 60 - / - 17:49:31
Run 2.8km 0:22:39 10:22:39 354 316 64 6.86 / 08:44 18:12:09
Run 8.3km 0:36:03 10:58:42 313 277 58 8.23 / 07:17 18:48:11
Run 9.5km 0:10:37 11:09:18 306 271 58 8.01 / 07:29 18:58:47
Run 14.5km 0:38:37 11:47:54 308 271 57 7.92 / 07:33 19:37:24
Run 16.4km 0:19:04 12:06:58 301 264 57 - / - 19:56:27
Run 18.9km 0:25:08 12:32:05 301 263 57 45.14 / 01:19 20:21:35
Run 24.3km 0:42:38 13:14:43 305 267 56 21.52 / 02:47 21:04:12
Run 25.6km 0:11:58 13:26:41 305 267 56 19.26 / 03:06 21:16:10
Run 30.5km 0:42:21 14:09:01 301 262 54 14.99 / 04:00 21:58:31
Run 32.5km 0:21:49 14:30:50 298 259 54 13.55 / 04:25 22:20:19
Run 35km 0:31:28 15:02:17 306 267 56 11.97 / 05:00 22:51:47
Run 40.4km 0:52:40 15:54:57 325 285 59 10.63 / 05:38 23:44:27
Run 0:14:19 16:09:15 335 294 61 10.45 / 05:44 23:58:45