5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Azhar ANUAR (#427)
Finished
GUN TIME:  14:01:10
Place
214  OF 427
Male
189  OF 381
45-49
40  OF 77

Swim 1:21:10 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:38:29 0:38:29 88 78 20 2.96 / 20:14 08:25:31
Swim 3.8k 0:42:42 1:21:10 111 99 24 2.8 / 21:21 09:08:12

T1 0:04:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:04:49 1:25:59 69 64 14 - / - 09:13:01

Cycle 6:13:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:27:33 1:53:31 128 124 23 28.98 / 02:04 09:40:33
Bike 33.9k 0:42:52 2:36:23 105 101 20 28.89 / 02:04 10:23:25
Bike 73k 1:16:49 3:53:12 100 96 20 29.75 / 02:00 11:40:14
Bike 83.7k 0:22:33 4:15:45 90 86 18 29.58 / 02:01 12:02:47
Bike 99k 0:28:08 4:43:52 82 78 18 30.01 / 01:59 12:30:54
Bike 111k 0:26:44 5:10:35 75 71 17 29.65 / 02:01 12:57:37
Bike 132k 0:46:57 5:57:31 77 73 16 29.16 / 02:03 13:44:33
Bike 170.1k 1:21:03 7:18:34 74 70 15 28.92 / 02:04 15:05:36
Bike 180k 0:20:56 7:39:29 88 84 18 28.91 / 02:04 15:26:31

T2 0:05:52

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:05:52 7:45:20 69 61 16 - / - 15:32:22

Run 4:10:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:27 7:46:47 141 130 29 - / - 15:33:49
Run 2.8km 0:20:03 8:06:49 256 227 45 7.82 / 07:40 15:53:51
Run 8.3km 0:33:11 8:40:00 232 204 44 9.11 / 06:35 16:27:02
Run 9.5km 0:09:28 8:49:28 237 209 44 8.88 / 06:44 16:36:30
Run 14.5km 0:43:11 9:32:38 291 257 54 8.1 / 07:23 17:19:40
Run 16.4km 0:17:52 9:50:29 284 250 53 - / - 17:37:32
Run 18.9km 0:24:05 10:14:34 279 246 51 47.09 / 01:16 18:01:36
Run 24.3km 0:44:38 10:59:11 291 256 54 21.22 / 02:49 18:46:13
Run 25.6km 0:11:34 11:10:45 289 255 54 19.13 / 03:08 18:57:47
Run 30.5km 1:00:02 12:10:47 345 304 63 13.04 / 04:35 19:57:49
Run 32.5km 0:22:50 12:33:37 344 303 62 11.95 / 05:01 20:20:39
Run 35km 0:29:30 13:03:07 352 311 63 10.9 / 05:30 20:50:09
Run 40.4km 0:44:08 13:47:14 342 301 64 10.23 / 05:51 21:34:16
Run 0:13:56 14:01:10 346 304 64 10.1 / 05:56 21:48:12