5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Fong CHEE WEI (#421)
Finished
GUN TIME:  13:14:38
Place
146  OF 427
Male
128  OF 381
45-49
29  OF 77

Swim 1:29:36 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:44:02 0:44:02 209 185 39 2.58 / 23:10 08:31:04
Swim 3.8k 0:45:34 1:29:36 203 178 38 2.54 / 23:34 09:16:38

T1 0:07:29

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:07:29 1:37:05 185 163 39 - / - 09:24:06

Cycle 6:27:27 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:27:32 2:04:36 126 122 22 28.99 / 02:04 09:51:38
Bike 33.9k 0:43:17 2:47:53 114 110 22 28.72 / 02:05 10:34:55
Bike 73k 1:17:35 4:05:27 110 106 23 29.51 / 02:01 11:52:29
Bike 83.7k 0:23:06 4:28:33 104 100 22 29.28 / 02:02 12:15:35
Bike 99k 0:30:34 4:59:07 102 98 24 29.4 / 02:02 12:46:08
Bike 111k 0:33:49 5:32:55 128 122 25 28.23 / 02:07 13:19:57
Bike 132k 0:47:50 6:20:45 127 121 26 27.92 / 02:08 14:07:46
Bike 170.1k 1:27:03 7:47:47 133 125 28 27.51 / 02:10 15:34:48
Bike 180k 0:16:45 8:04:32 135 127 29 27.87 / 02:09 15:51:33

T2 0:12:21

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:12:21 8:16:52 281 245 50 - / - 16:03:54

Run 3:12:09 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:38 8:18:29 224 204 44 - / - 16:05:31
Run 2.8km 0:17:45 8:36:14 166 149 34 8.67 / 06:54 16:23:16
Run 8.3km 0:32:07 9:08:20 178 159 34 9.67 / 06:12 16:55:22
Run 9.5km 0:09:04 9:17:23 175 156 35 9.41 / 06:22 17:04:25
Run 14.5km 0:29:54 9:47:17 160 142 33 9.62 / 06:14 17:34:19
Run 16.4km 0:15:12 10:02:29 153 136 31 - / - 17:49:30
Run 18.9km 0:21:08 10:23:36 155 138 31 53.68 / 01:07 18:10:38
Run 24.3km 0:40:57 11:04:33 177 155 35 23.49 / 02:33 18:51:35
Run 25.6km 0:09:05 11:13:38 170 150 33 21.58 / 02:46 19:00:39
Run 30.5km 0:32:17 11:45:54 161 142 31 17.69 / 03:23 19:32:56
Run 32.5km 0:18:55 12:04:49 164 144 32 15.93 / 03:45 19:51:51
Run 35km 0:22:47 12:27:35 163 143 32 14.47 / 04:08 20:14:37
Run 40.4km 0:37:34 13:05:09 165 145 32 13.26 / 04:31 20:52:11
Run 0:09:29 13:14:38 165 144 32 13.17 / 04:33 21:01:39