5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Hiroyuki MATSUURA (#419)
Finished
GUN TIME:  13:13:23
Place
145  OF 427
Male
127  OF 381
45-49
28  OF 77

Swim 1:30:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:44:43 0:44:43 218 191 41 2.54 / 23:31 08:34:54
Swim 3.8k 0:45:33 1:30:16 209 182 39 2.52 / 23:45 09:20:27

T1 0:09:23

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:09:23 1:39:39 300 265 57 - / - 09:29:49

Cycle 6:42:08 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:27:29 2:07:07 122 118 21 29.04 / 02:03 09:57:18
Bike 33.9k 0:46:41 2:53:47 184 174 35 27.43 / 02:11 10:43:58
Bike 73k 1:22:46 4:16:33 192 181 36 27.91 / 02:08 12:06:44
Bike 83.7k 0:25:05 4:41:37 195 184 39 27.59 / 02:10 12:31:48
Bike 99k 0:32:53 5:14:29 186 177 37 27.64 / 02:10 13:04:40
Bike 111k 0:30:37 5:45:06 184 173 36 27.13 / 02:12 13:35:17
Bike 132k 0:51:11 6:36:17 195 183 38 26.69 / 02:14 14:26:28
Bike 170.1k 1:28:54 8:05:11 189 175 38 26.45 / 02:16 15:55:21
Bike 180k 0:16:36 8:21:46 187 174 37 26.85 / 02:14 16:11:57

T2 0:08:49

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:08:49 8:30:35 154 131 26 - / - 16:20:46

Run 3:11:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:27 8:32:02 142 131 30 - / - 16:22:12
Run 2.8km 0:16:05 8:48:06 97 87 20 9.59 / 06:15 16:38:16
Run 8.3km 0:26:55 9:15:00 84 76 16 11.2 / 05:21 17:05:11
Run 9.5km 0:07:27 9:22:27 78 71 14 10.99 / 05:27 17:12:37
Run 14.5km 0:26:00 9:48:26 70 64 13 11.17 / 05:22 17:38:37
Run 16.4km 0:13:42 10:02:07 69 63 13 - / - 17:52:18
Run 18.9km 0:18:57 10:21:04 75 69 14 59.87 / 01:00 18:11:14
Run 24.3km 0:32:46 10:53:49 85 78 16 28.2 / 02:07 18:44:00
Run 25.6km 0:09:15 11:03:03 87 80 16 25.2 / 02:22 18:53:14
Run 30.5km 0:33:56 11:36:59 95 85 20 19.28 / 03:06 19:27:10
Run 32.5km 0:19:05 11:56:04 102 90 21 17.11 / 03:30 19:46:15
Run 35km 0:24:16 12:20:20 110 97 23 15.19 / 03:56 20:10:30
Run 40.4km 0:43:01 13:03:21 127 113 25 13.37 / 04:29 20:53:31
Run 0:10:02 13:13:23 129 115 25 13.23 / 04:31 21:03:33