IRONMAN Malaysia (2022)
Sin Hoo OOI (#409)
Finished
GUN TIME:
11:55:33
Place
71
OF
427
Male
68
OF
381
45-49
16
OF
77
Swim 1:22:56 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 0:40:38 | 0:40:38 | 123 | 111 | 26 | 2.8 / 21:23 | 08:29:02 |
| Swim 3.8k | 0:42:18 | 1:22:56 | 130 | 118 | 27 | 2.74 / 21:49 | 09:11:19 |
T1 0:07:04
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 0:07:04 | 1:29:59 | 164 | 143 | 35 | - / - | 09:18:23 |
Cycle 6:13:54 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 13.3k | 0:28:45 | 1:58:44 | 199 | 189 | 36 | 27.76 / 02:09 | 09:47:07 |
| Bike 33.9k | 0:44:11 | 2:42:55 | 160 | 154 | 32 | 27.89 / 02:09 | 10:31:18 |
| Bike 73k | 1:14:31 | 3:57:25 | 102 | 98 | 21 | 29.7 / 02:01 | 11:45:48 |
| Bike 83.7k | 0:22:30 | 4:19:55 | 93 | 89 | 19 | 29.55 / 02:01 | 12:08:18 |
| Bike 99k | 0:29:05 | 4:48:59 | 83 | 79 | 19 | 29.84 / 02:00 | 12:37:23 |
| Bike 111k | 0:29:47 | 5:18:46 | 95 | 91 | 22 | 29.11 / 02:03 | 13:07:09 |
| Bike 132k | 0:45:49 | 6:04:35 | 87 | 83 | 19 | 28.84 / 02:04 | 13:52:58 |
| Bike 170.1k | 1:23:47 | 7:28:22 | 92 | 88 | 21 | 28.46 / 02:06 | 15:16:45 |
| Bike 180k | 0:15:32 | 7:43:53 | 90 | 86 | 20 | 28.88 / 02:04 | 15:32:16 |
T2 0:07:04
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 0:07:04 | 7:50:56 | 98 | 87 | 22 | - / - | 15:39:19 |
Run 2:32:32 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run100m | 0:01:20 | 7:52:16 | 96 | 90 | 16 | - / - | 15:40:39 |
| Run 2.8km | 0:15:27 | 8:07:42 | 74 | 67 | 13 | 10.02 / 05:59 | 15:56:05 |
| Run 8.3km | 0:27:04 | 8:34:45 | 71 | 65 | 13 | 11.36 / 05:16 | 16:23:08 |
| Run 9.5km | 0:09:56 | 8:44:40 | 96 | 87 | 19 | 10.6 / 05:39 | 16:33:03 |
| Run 14.5km | 0:25:20 | 9:10:00 | 75 | 68 | 14 | 11 / 05:27 | 16:58:23 |
| Run 16.4km | 0:13:01 | 9:23:01 | 72 | 66 | 14 | - / - | 17:11:24 |
| Run 18.9km | 0:17:09 | 9:40:09 | 67 | 61 | 13 | 66.16 / 00:54 | 17:28:33 |
| Run 24.3km | 0:28:47 | 10:08:56 | 63 | 58 | 12 | 31.75 / 01:53 | 17:57:20 |
| Run 25.6km | 0:08:05 | 10:17:00 | 62 | 57 | 12 | 28.44 / 02:06 | 18:05:24 |
| Run 30.5km | 0:28:10 | 10:45:10 | 62 | 57 | 12 | 22.27 / 02:41 | 18:33:34 |
| Run 32.5km | 0:13:54 | 10:59:04 | 59 | 54 | 12 | 20.3 / 02:57 | 18:47:27 |
| Run 35km | 0:17:04 | 11:16:07 | 55 | 50 | 11 | 18.56 / 03:13 | 19:04:30 |
| Run 40.4km | 0:30:31 | 11:46:38 | 56 | 51 | 11 | 16.87 / 03:33 | 19:35:01 |
| Run | 0:08:55 | 11:55:33 | 59 | 54 | 11 | 16.6 / 03:36 | 19:43:56 |
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