5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Soon Thung TIEW (#403)
Finished
GUN TIME:  15:22:36
Place
319  OF 427
Male
281  OF 381
45-49
56  OF 77

Swim 1:24:16 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:41:20 0:41:20 143 130 28 2.75 / 21:45 08:30:44
Swim 3.8k 0:42:56 1:24:16 146 131 28 2.7 / 22:10 09:13:40

T1 0:09:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:09:35 1:33:51 310 274 58 - / - 09:23:15

Cycle 7:30:00 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:31:19 2:05:10 334 304 59 25.48 / 02:21 09:54:34
Bike 33.9k 0:53:03 2:58:12 373 338 66 24.11 / 02:29 10:47:36
Bike 73k 1:28:31 4:26:43 338 307 58 25.33 / 02:22 12:16:07
Bike 83.7k 0:27:03 4:53:45 329 299 59 25.12 / 02:23 12:43:09
Bike 99k 0:40:27 5:34:12 339 307 60 24.71 / 02:25 13:23:36
Bike 111k 0:37:53 6:12:05 346 315 61 23.93 / 02:30 14:01:29
Bike 132k 0:55:41 7:07:46 346 315 63 23.71 / 02:31 14:57:10
Bike 170.1k 1:37:28 8:45:13 337 305 61 23.64 / 02:32 16:34:37
Bike 180k 0:18:38 9:03:50 335 303 60 24 / 02:29 16:53:14

T2 0:14:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:14:32 9:18:22 334 295 65 - / - 17:07:46

Run 3:58:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:39 9:20:00 237 217 47 - / - 17:09:24
Run 2.8km 0:21:26 9:41:26 314 278 55 7.28 / 08:14 17:30:50
Run 8.3km 0:37:10 10:18:35 308 272 57 8.26 / 07:15 18:07:59
Run 9.5km 0:10:15 10:28:50 297 263 55 8.08 / 07:25 18:18:14
Run 14.5km 0:35:46 11:04:35 287 253 52 8.19 / 07:19 18:53:59
Run 16.4km 0:19:59 11:24:33 288 254 55 - / - 19:13:57
Run 18.9km 0:26:48 11:51:21 298 261 56 42.33 / 01:25 19:40:45
Run 24.3km 0:46:59 12:38:19 313 273 57 19.76 / 03:02 20:27:43
Run 25.6km 0:09:55 12:48:14 307 269 57 18.35 / 03:16 20:37:38
Run 30.5km 0:43:01 13:31:15 308 269 56 14.44 / 04:09 21:20:39
Run 32.5km 0:25:05 13:56:19 312 272 56 12.84 / 04:40 21:45:43
Run 35km 0:27:53 14:24:11 309 270 57 11.69 / 05:07 22:13:35
Run 40.4km 0:48:10 15:12:21 315 275 57 10.64 / 05:38 23:01:45
Run 0:10:16 15:22:36 316 275 57 10.63 / 05:38 23:12:00