5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Mohd Azuri YA@ZAKARIA (#391)
Finished
GUN TIME:  15:58:10
Place
356  OF 427
Male
315  OF 381
45-49
62  OF 77

Swim 1:50:50 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:51:51 0:51:51 367 324 64 2.19 / 27:17 08:45:35
Swim 3.8k 0:58:59 1:50:50 387 342 66 2.05 / 29:09 09:44:34

T1 0:09:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:09:35 2:00:24 311 275 59 - / - 09:54:08

Cycle 7:38:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:31:17 2:31:41 332 302 58 25.51 / 02:21 10:25:25
Bike 33.9k 0:52:00 3:23:41 362 328 65 24.42 / 02:27 11:17:25
Bike 73k 1:30:24 4:54:04 342 311 60 25.22 / 02:22 12:47:48
Bike 83.7k 0:28:07 5:22:10 339 307 60 24.89 / 02:24 13:15:54
Bike 99k 0:36:44 5:58:54 332 301 59 24.9 / 02:24 13:52:38
Bike 111k 0:39:48 6:38:41 347 316 62 23.93 / 02:30 14:32:25
Bike 132k 0:59:02 7:37:43 359 325 66 23.47 / 02:33 15:31:27
Bike 170.1k 1:42:27 9:20:10 360 323 65 23.19 / 02:35 17:13:54
Bike 180k 0:18:51 9:39:00 357 320 64 23.55 / 02:32 17:32:44

T2 0:20:27

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:20:27 9:59:27 407 363 77 - / - 17:53:11

Run 3:37:17 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:27 10:00:54 140 129 28 - / - 17:54:38
Run 2.8km 0:22:51 10:23:44 350 312 62 6.91 / 08:40 18:17:28
Run 8.3km 0:39:08 11:02:52 342 303 64 7.85 / 07:38 18:56:36
Run 9.5km 0:10:41 11:13:32 337 298 64 7.69 / 07:47 19:07:16
Run 14.5km 0:44:42 11:58:14 370 329 66 7.32 / 08:11 19:51:58
Run 16.4km 0:22:40 12:20:54 372 331 67 - / - 20:14:38
Run 18.9km 0:23:49 12:44:42 354 313 64 47.64 / 01:15 20:38:26
Run 24.3km 0:40:06 13:24:48 333 293 61 22.81 / 02:37 21:18:32
Run 25.6km 0:11:21 13:36:08 327 287 60 20.41 / 02:56 21:29:53
Run 30.5km 0:41:50 14:17:58 321 281 58 15.63 / 03:50 22:11:42
Run 32.5km 0:20:48 14:38:46 314 274 57 14.14 / 04:14 22:32:30
Run 35km 0:24:02 15:02:48 303 264 55 12.97 / 04:37 22:56:32
Run 40.4km 0:44:13 15:47:00 299 260 53 11.76 / 05:06 23:40:44
Run 0:11:11 15:58:10 304 264 55 11.65 / 05:08 23:51:54