5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Pisit SRIKAE (#386)
Finished
GUN TIME:  13:58:06
Place
208  OF 427
Male
183  OF 381
45-49
39  OF 77

Swim 1:41:14 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 0:50:41 0:50:41 350 310 61 2.24 / 26:40 08:43:29
Swim 3.8k 0:50:34 1:41:14 326 287 57 2.25 / 26:38 09:34:02

T1 0:10:28

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 0:10:28 1:51:42 346 305 65 - / - 09:44:30

Cycle 6:57:23 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 13.3k 0:32:51 2:24:33 383 345 70 24.29 / 02:28 10:17:20
Bike 33.9k 0:48:38 3:13:10 342 311 61 24.96 / 02:24 11:05:58
Bike 73k 1:25:33 4:38:43 290 264 53 26.22 / 02:17 12:31:31
Bike 83.7k 0:26:20 5:05:03 282 257 53 25.97 / 02:18 12:57:50
Bike 99k 0:36:42 5:41:44 278 253 50 25.82 / 02:19 13:34:32
Bike 111k 0:30:06 6:11:49 264 240 48 25.6 / 02:20 14:04:37
Bike 132k 0:48:59 7:00:48 253 230 47 25.62 / 02:20 14:53:36
Bike 170.1k 1:31:28 8:32:15 247 224 45 25.46 / 02:21 16:25:03
Bike 180k 0:16:50 8:49:05 247 224 45 25.87 / 02:19 16:41:53

T2 0:10:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 0:10:56 9:00:01 234 201 39 - / - 16:52:48

Run 2:59:08 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run100m 0:01:50 9:01:50 301 270 59 - / - 16:54:38
Run 2.8km 0:21:14 9:23:03 312 276 53 7.29 / 08:13 17:15:51
Run 8.3km 0:34:41 9:57:44 273 241 48 8.62 / 06:57 17:50:31
Run 9.5km 0:09:34 10:07:17 262 233 47 8.47 / 07:04 18:00:05
Run 14.5km 0:35:30 10:42:46 263 231 45 8.46 / 07:05 18:35:34
Run 16.4km 0:16:13 10:58:59 248 218 43 - / - 18:51:47
Run 18.9km 0:20:19 11:19:17 236 208 43 55.84 / 01:04 19:12:05
Run 24.3km 0:34:19 11:53:35 209 183 40 26.69 / 02:14 19:46:23
Run 25.6km 0:09:29 12:03:04 205 180 40 23.96 / 02:30 19:55:52
Run 30.5km 0:32:37 12:35:41 181 158 34 18.92 / 03:10 20:28:28
Run 32.5km 0:16:20 12:52:00 174 152 34 17.25 / 03:28 20:44:48
Run 35km 0:21:16 13:13:16 170 148 33 15.63 / 03:50 21:06:04
Run 40.4km 0:35:05 13:48:20 166 146 33 14.31 / 04:11 21:41:08
Run 0:09:47 13:58:06 167 146 33 14.13 / 04:14 21:50:54