5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Satowa OTA (#378)
Finished
GUN TIME:  12:00:32
Place
75  OF 427
Female
5  OF 46
45-49
1  OF 9

Swim 1:20:41 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 0:40:07 0:40:07 111 11 4 2.84 / 21:06 08:27:25
Swim 3.8k 0:40:34 1:20:41 104 12 4 2.82 / 21:13 09:07:58

T1 0:06:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:06:51 1:27:31 155 20 3 - / - 09:14:49

Cycle 6:42:38 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13.3k 0:28:52 1:56:23 208 13 3 27.64 / 02:10 09:43:41
Bike 33.9k 0:47:06 2:43:29 238 19 4 26.77 / 02:14 10:30:46
Bike 73k 1:22:38 4:06:06 219 16 4 27.62 / 02:10 11:53:23
Bike 83.7k 0:25:10 4:31:15 218 15 3 27.33 / 02:11 12:18:33
Bike 99k 0:33:38 5:04:53 202 13 3 27.32 / 02:11 12:52:10
Bike 111k 0:31:22 5:36:14 207 15 4 26.77 / 02:14 13:23:31
Bike 132k 0:49:53 6:26:07 204 14 4 26.52 / 02:15 14:13:24
Bike 170.1k 1:26:47 7:52:53 188 14 4 26.46 / 02:16 15:40:11
Bike 180k 0:17:16 8:10:09 192 14 4 26.82 / 02:14 15:57:27

T2 0:10:15

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:10:15 8:20:24 207 31 8 - / - 16:07:41

Run 2:16:39 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 0:01:14 8:21:37 54 3 1 - / - 16:08:55
Run 2.8km 0:14:18 8:35:54 28 1 1 10.83 / 05:32 16:23:12
Run 8.3km 0:25:04 9:00:58 29 1 1 12.27 / 04:53 16:48:16
Run 9.5km 0:07:10 9:08:08 29 1 1 11.94 / 05:01 16:55:25
Run 14.5km 0:23:46 9:31:54 28 1 1 12.16 / 04:55 17:19:11
Run 16.4km 0:12:01 9:43:54 26 1 1 - / - 17:31:11
Run 18.9km 0:15:27 9:59:20 23 1 1 73.45 / 00:49 17:46:38
Run 24.3km 0:26:59 10:26:18 24 1 1 34.37 / 01:44 18:13:36
Run 25.6km 0:07:22 10:33:40 22 1 1 30.86 / 01:56 18:20:58
Run 30.5km 0:24:19 10:57:59 14 1 1 24.7 / 02:25 18:45:17
Run 32.5km 0:12:19 11:10:17 12 1 1 22.57 / 02:39 18:57:35
Run 35km 0:15:54 11:26:11 12 1 1 20.53 / 02:55 19:13:29
Run 40.4km 0:26:58 11:53:09 12 1 1 18.75 / 03:11 19:40:26
Run 0:07:24 12:00:32 12 1 1 18.53 / 03:14 19:47:50