5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Yunita RUSTIANDINI (#371)
Finished
GUN TIME:  16:23:41
Place
387  OF 427
Female
42  OF 46
45-49
8  OF 9

Swim 2:02:48 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 0:58:36 0:58:36 406 46 9 1.94 / 30:50 08:53:18
Swim 3.8k 1:04:12 2:02:48 413 46 9 1.85 / 32:18 09:57:29

T1 0:14:25

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 0:14:25 2:17:13 413 45 9 - / - 10:11:54

Cycle 7:43:46 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 13.3k 0:33:48 2:51:00 401 42 9 23.61 / 02:32 10:45:41
Bike 33.9k 0:52:45 3:43:44 396 41 9 23.5 / 02:33 11:38:26
Bike 73k 1:37:35 5:21:18 391 40 9 23.79 / 02:31 13:16:00
Bike 83.7k 0:27:37 5:48:54 386 40 9 23.72 / 02:31 13:43:36
Bike 99k 0:34:19 6:23:13 369 34 8 24.14 / 02:29 14:17:54
Bike 111k 0:50:54 7:14:06 404 46 9 22.43 / 02:40 15:08:48
Bike 132k 0:53:52 8:07:58 393 42 9 22.57 / 02:39 16:02:39
Bike 170.1k 1:34:50 9:42:47 382 40 9 22.89 / 02:37 17:37:29
Bike 180k 0:18:11 10:00:58 378 39 8 23.28 / 02:34 17:55:40

T2 0:22:04

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 0:22:04 10:23:02 416 45 9 - / - 18:17:44

Run 3:42:00 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run100m 0:02:20 10:25:21 391 43 8 - / - 18:20:03
Run 2.8km 0:22:57 10:48:18 370 41 8 6.65 / 09:01 18:42:59
Run 8.3km 0:40:38 11:28:56 372 42 9 7.55 / 07:56 19:23:37
Run 9.5km 0:11:13 11:40:08 366 42 9 7.39 / 08:06 19:34:49
Run 14.5km 0:38:51 12:18:58 355 41 8 7.5 / 07:59 20:13:40
Run 16.4km 0:22:43 12:41:41 362 41 8 - / - 20:36:23
Run 18.9km 0:25:43 13:07:23 349 41 8 44.12 / 01:21 21:02:05
Run 24.3km 0:42:32 13:49:55 339 41 8 21.36 / 02:48 21:44:37
Run 25.6km 0:11:19 14:01:14 332 41 8 19.31 / 03:06 21:55:55
Run 30.5km 0:41:54 14:43:07 326 41 8 15.07 / 03:58 22:37:48
Run 32.5km 0:20:04 15:03:10 317 41 8 13.78 / 04:21 22:57:52
Run 35km 0:25:58 15:29:08 311 40 8 12.54 / 04:47 23:23:49
Run 40.4km 0:42:45 16:11:53 304 40 8 11.53 / 05:12 00:06:34
Run 0:11:48 16:23:41 309 41 8 11.4 / 05:15 00:18:22