5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Yong YOONG JOON (#352)
Finished
GUN TIME:  16:20:16
Place
382  OF 427
Male
341  OF 381
40-44
77  OF 86

Swim 1:49:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:54:30 0:54:30 390 345 79 2.09 / 28:40 08:48:33
Swim 3.8k 0:55:30 1:49:59 384 339 78 2.07 / 28:56 09:44:02

T1 0:13:28

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:13:28 2:03:27 406 363 81 - / - 09:57:29

Cycle 7:58:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:31:17 2:34:44 333 303 70 25.5 / 02:21 10:28:46
Bike 33.9k 0:49:40 3:24:23 332 301 72 25.13 / 02:23 11:18:25
Bike 73k 1:30:55 4:55:17 323 292 69 25.48 / 02:21 12:49:20
Bike 83.7k 0:28:40 5:23:56 334 303 70 25.04 / 02:23 13:17:59
Bike 99k 0:37:24 6:01:20 327 296 70 24.96 / 02:24 13:55:23
Bike 111k 0:37:10 6:38:30 326 295 69 24.21 / 02:28 14:32:33
Bike 132k 1:19:59 7:58:29 406 360 84 22.3 / 02:41 15:52:32
Bike 170.1k 1:44:20 9:42:49 405 360 82 22.2 / 02:42 17:36:51
Bike 180k 0:19:28 10:02:16 408 363 82 22.55 / 02:39 17:56:19

T2 0:17:31

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:17:31 10:19:46 386 342 75 - / - 18:13:49

Run 3:51:56 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:45 10:21:30 276 250 54 - / - 18:15:33
Run 2.8km 0:21:09 10:42:38 307 271 60 7.34 / 08:10 18:36:41
Run 8.3km 0:35:17 11:17:55 277 244 52 8.56 / 07:00 19:11:58
Run 9.5km 0:09:55 11:27:50 272 241 51 8.37 / 07:09 19:21:53
Run 14.5km 0:39:55 12:07:44 296 260 57 8.05 / 07:26 20:01:47
Run 16.4km 0:20:38 12:28:21 299 262 58 - / - 20:22:24
Run 18.9km 0:27:51 12:56:12 316 277 61 40.72 / 01:28 20:50:15
Run 24.3km 0:44:34 13:40:46 319 279 63 20.13 / 02:58 21:34:48
Run 25.6km 0:10:52 13:51:37 312 272 62 18.44 / 03:15 21:45:40
Run 30.5km 0:44:11 14:35:47 313 273 61 14.36 / 04:10 22:29:50
Run 32.5km 0:21:40 14:57:27 310 271 61 13.07 / 04:35 22:51:30
Run 35km 0:27:29 15:24:56 308 269 61 11.89 / 05:02 23:18:59
Run 40.4km 0:45:12 16:10:07 307 267 60 10.93 / 05:29 00:04:10
Run 0:10:09 16:20:16 308 268 61 10.91 / 05:29 00:14:19