5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Fahmi Nazrin  JAMALUDIN (#351)
Finished
GUN TIME:  14:27:43
Place
247  OF 427
Male
221  OF 381
40-44
47  OF 86

Swim 1:42:59 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:48:58 0:48:58 316 279 65 2.32 / 25:46 08:40:24
Swim 3.8k 0:54:02 1:42:59 342 302 70 2.21 / 27:05 09:34:26

T1 0:09:22

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:09:22 1:52:21 297 263 59 - / - 09:43:47

Cycle 6:55:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:29:21 2:21:41 245 226 50 27.2 / 02:12 10:13:07
Bike 33.9k 0:46:19 3:07:59 228 212 47 26.88 / 02:13 10:59:26
Bike 73k 1:25:03 4:33:02 239 222 51 27.25 / 02:12 12:24:28
Bike 83.7k 0:25:59 4:59:00 244 225 51 26.9 / 02:13 12:50:26
Bike 99k 0:33:55 5:32:54 230 212 49 26.93 / 02:13 13:24:21
Bike 111k 0:37:07 6:10:01 251 228 53 25.84 / 02:19 14:01:27
Bike 132k 0:50:01 7:00:01 250 227 54 25.74 / 02:19 14:51:27
Bike 170.1k 1:30:24 8:30:25 239 216 53 25.62 / 02:20 16:21:51
Bike 180k 0:17:06 8:47:30 237 215 53 26.01 / 02:18 16:38:56

T2 0:20:19

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:20:19 9:07:48 406 362 82 - / - 16:59:15

Run 3:27:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:53 9:09:41 315 284 60 - / - 17:01:07
Run 2.8km 0:18:26 9:28:06 206 184 40 8.27 / 07:14 17:19:32
Run 8.3km 0:32:56 10:01:02 208 185 43 9.35 / 06:24 17:52:28
Run 9.5km 0:09:10 10:10:11 207 184 42 9.13 / 06:33 18:01:38
Run 14.5km 0:34:27 10:44:37 225 198 44 8.98 / 06:40 18:36:04
Run 16.4km 0:16:05 11:00:41 211 185 42 - / - 18:52:08
Run 18.9km 0:23:25 11:24:06 217 191 42 48.42 / 01:14 19:15:33
Run 24.3km 0:39:00 12:03:06 218 190 43 23.36 / 02:34 19:54:32
Run 25.6km 0:10:16 12:13:21 215 187 43 21.14 / 02:50 20:04:47
Run 30.5km 0:39:07 12:52:28 221 193 44 16.37 / 03:39 20:43:54
Run 32.5km 0:20:26 13:12:53 222 194 44 14.75 / 04:04 21:04:20
Run 35km 0:27:34 13:40:27 223 196 45 13.14 / 04:33 21:31:53
Run 40.4km 0:38:52 14:19:19 219 193 44 12.2 / 04:54 22:10:45
Run 0:08:25 14:27:43 217 190 43 12.22 / 04:54 22:19:10