5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Dane CANTWELL (#345)
Finished
GUN TIME:  11:27:11
Place
51  OF 427
Male
48  OF 381
40-44
13  OF 86

Swim 0:59:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:29:06 0:29:06 7 6 4 3.91 / 15:18 08:14:21
Swim 3.8k 0:30:05 0:59:11 5 5 4 3.85 / 15:34 08:44:26

T1 0:03:34

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:03:34 1:02:45 14 13 4 - / - 08:48:00

Cycle 5:29:16 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:23:56 1:26:40 20 19 7 33.34 / 01:47 09:11:56
Bike 33.9k 0:38:22 2:05:02 19 18 7 32.65 / 01:50 09:50:17
Bike 73k 1:07:44 3:12:45 19 18 6 33.68 / 01:46 10:58:01
Bike 83.7k 0:20:38 3:33:23 17 16 6 33.33 / 01:47 11:18:38
Bike 99k 0:25:13 3:58:36 13 12 5 33.77 / 01:46 11:43:51
Bike 111k 0:23:23 4:21:58 13 12 4 33.43 / 01:47 12:07:13
Bike 132k 0:43:17 5:05:14 13 12 3 32.66 / 01:50 12:50:29
Bike 170.1k 1:11:50 6:17:04 12 11 3 32.45 / 01:50 14:02:19
Bike 180k 0:14:57 6:32:00 13 12 3 32.8 / 01:49 14:17:15

T2 0:04:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:12 6:36:11 18 15 3 - / - 14:21:27

Run 3:15:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:11 6:37:22 39 38 12 - / - 14:22:37
Run 2.8km 0:14:29 6:51:51 30 29 9 10.72 / 05:35 14:37:06
Run 8.3km 0:26:04 7:17:54 40 37 13 11.93 / 05:01 15:03:09
Run 9.5km 0:08:33 7:26:26 58 53 17 11.34 / 05:17 15:11:42
Run 14.5km 0:30:28 7:56:53 92 83 21 10.78 / 05:33 15:42:09
Run 16.4km 0:14:25 8:11:18 95 86 21 - / - 15:56:34
Run 18.9km 0:19:40 8:30:58 97 89 21 57.66 / 01:02 16:16:14
Run 24.3km 0:36:00 9:06:58 110 98 23 26.19 / 02:17 16:52:13
Run 25.6km 0:10:21 9:17:19 113 101 24 23.26 / 02:34 17:02:34
Run 30.5km 0:36:34 9:53:53 128 113 27 17.84 / 03:21 17:39:08
Run 32.5km 0:19:06 10:12:58 132 117 29 16.02 / 03:44 17:58:14
Run 35km 0:23:29 10:36:27 134 119 30 14.46 / 04:08 18:21:42
Run 40.4km 0:41:39 11:18:05 151 132 31 12.97 / 04:37 19:03:20
Run 0:09:07 11:27:11 146 127 31 12.92 / 04:38 19:12:26