5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Anup T.V (#341)
Finished
GUN TIME:  15:13:01
Place
303  OF 427
Male
268  OF 381
40-44
60  OF 86

Swim 1:29:29 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:43:53 0:43:53 206 182 38 2.59 / 23:05 08:35:40
Swim 3.8k 0:45:36 1:29:29 200 175 35 2.54 / 23:32 09:21:16

T1 0:08:29

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:08:29 1:37:57 243 211 47 - / - 09:29:44

Cycle 7:05:11 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:29:02 2:06:59 225 209 46 27.49 / 02:10 09:58:45
Bike 33.9k 0:47:21 2:54:19 253 233 51 26.63 / 02:15 10:46:05
Bike 73k 1:33:33 4:27:51 310 281 65 25.78 / 02:19 12:19:37
Bike 83.7k 0:28:06 4:55:57 319 289 66 25.36 / 02:21 12:47:43
Bike 99k 0:37:24 5:33:20 316 288 68 25.23 / 02:22 13:25:07
Bike 111k 0:29:08 6:02:27 288 262 59 25.17 / 02:22 13:54:14
Bike 132k 0:50:05 6:52:32 277 252 59 25.17 / 02:22 14:44:19
Bike 170.1k 1:32:39 8:25:11 267 241 58 25.04 / 02:23 16:16:58
Bike 180k 0:17:57 8:43:08 270 244 59 25.4 / 02:21 16:34:54

T2 0:11:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:11:49 8:54:56 262 227 46 - / - 16:46:43

Run 4:03:35 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:03:17 8:58:13 423 378 86 - / - 16:50:00
Run 2.8km 0:17:47 9:16:00 237 210 46 7.97 / 07:31 17:07:46
Run 8.3km 0:38:24 9:54:23 297 262 56 8.37 / 07:09 17:46:10
Run 9.5km 0:12:10 10:06:33 315 278 56 7.95 / 07:32 17:58:20
Run 14.5km 0:41:52 10:48:25 340 300 68 7.66 / 07:49 18:40:11
Run 16.4km 0:21:02 11:09:26 338 298 67 - / - 19:01:13
Run 18.9km 0:26:22 11:35:47 334 294 67 43.03 / 01:23 19:27:34
Run 24.3km 0:47:23 12:23:10 348 307 69 19.77 / 03:02 20:14:57
Run 25.6km 0:11:15 12:34:25 337 296 67 18.07 / 03:19 20:26:11
Run 30.5km 0:41:22 13:15:46 332 291 66 14.48 / 04:08 21:07:33
Run 32.5km 0:21:55 13:37:40 334 293 65 13.15 / 04:33 21:29:27
Run 35km 0:28:23 14:06:03 330 289 64 11.89 / 05:02 21:57:50
Run 40.4km 0:54:36 15:00:39 351 310 66 10.48 / 05:43 22:52:25
Run 0:12:23 15:13:01 354 312 65 10.39 / 05:46 23:04:48