5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Edmund Seng Kee CHAN (#330)
Finished
GUN TIME:  14:47:42
Place
272  OF 427
Male
241  OF 381
40-44
55  OF 86

Swim 1:32:19 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:44:54 0:44:54 223 196 42 2.53 / 23:37 08:39:13
Swim 3.8k 0:47:26 1:32:19 235 207 44 2.46 / 24:17 09:26:38

T1 0:16:40

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:16:40 1:48:59 422 376 85 - / - 09:43:18

Cycle 6:51:14 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:27:45 2:16:44 142 138 31 28.76 / 02:05 10:11:03
Bike 33.9k 0:43:36 3:00:20 121 117 27 28.51 / 02:06 10:54:39
Bike 73k 1:26:50 4:27:10 211 197 45 27.69 / 02:10 12:21:29
Bike 83.7k 0:25:51 4:53:00 223 206 47 27.29 / 02:11 12:47:19
Bike 99k 0:38:35 5:31:35 243 223 52 26.68 / 02:14 13:25:54
Bike 111k 0:36:40 6:08:14 262 238 56 25.68 / 02:20 14:02:33
Bike 132k 0:50:03 6:58:17 255 231 55 25.6 / 02:20 14:52:36
Bike 170.1k 1:25:15 8:23:31 225 204 48 25.85 / 02:19 16:17:50
Bike 180k 0:16:42 8:40:12 224 203 47 26.26 / 02:17 16:34:32

T2 0:28:46

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:28:46 9:08:58 426 380 86 - / - 17:03:17

Run 3:38:02 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:02:12 9:11:10 381 340 76 - / - 17:05:29
Run 2.8km 0:19:46 9:30:55 274 241 54 7.65 / 07:50 17:25:14
Run 8.3km 0:34:48 10:05:43 259 229 48 8.77 / 06:50 18:00:02
Run 9.5km 0:11:03 10:16:45 269 239 50 8.4 / 07:08 18:11:04
Run 14.5km 0:34:38 10:51:22 260 229 49 8.49 / 07:03 18:45:42
Run 16.4km 0:18:19 11:09:41 259 228 50 - / - 19:04:00
Run 18.9km 0:23:49 11:33:29 257 227 48 47.64 / 01:15 19:27:48
Run 24.3km 0:41:00 12:14:29 255 225 49 22.5 / 02:39 20:08:48
Run 25.6km 0:11:36 12:26:04 254 224 49 20.11 / 02:59 20:20:23
Run 30.5km 0:42:18 13:08:22 258 227 51 15.42 / 03:53 21:02:41
Run 32.5km 0:20:23 13:28:44 259 228 53 14.02 / 04:16 21:23:04
Run 35km 0:27:35 13:56:19 261 230 54 12.6 / 04:45 21:50:38
Run 40.4km 0:41:35 14:37:53 257 226 52 11.64 / 05:09 22:32:12
Run 0:09:50 14:47:42 254 224 51 11.61 / 05:09 22:42:02