5th November 2022 | Langkawi, Malaysia

IRONMAN Malaysia (2022)

Yutaka YAMANISHI (#328)
Finished
GUN TIME:  11:52:55
Place
69  OF 427
Male
66  OF 381
40-44
16  OF 86

Swim 1:21:07 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:38:58 0:38:58 93 83 16 2.92 / 20:30 08:28:38
Swim 3.8k 0:42:10 1:21:07 110 98 21 2.81 / 21:20 09:10:47

T1 0:04:36

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:04:36 1:25:42 57 52 13 - / - 09:15:22

Cycle 5:46:15 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:25:58 1:51:40 67 65 16 30.73 / 01:57 09:41:20
Bike 33.9k 0:41:47 2:33:26 62 60 15 30.02 / 01:59 10:23:06
Bike 73k 1:11:06 3:44:32 53 52 14 31.54 / 01:54 11:34:12
Bike 83.7k 0:22:18 4:06:49 51 50 14 31.17 / 01:55 11:56:29
Bike 99k 0:27:28 4:34:17 50 49 14 31.49 / 01:54 12:23:56
Bike 111k 0:25:19 4:59:35 48 47 14 31.13 / 01:55 12:49:15
Bike 132k 0:44:28 5:44:02 45 44 15 30.65 / 01:57 13:33:42
Bike 170.1k 1:13:16 6:57:18 37 36 12 30.76 / 01:57 14:46:57
Bike 180k 0:14:40 7:11:57 36 35 12 31.19 / 01:55 15:01:37

T2 0:04:26

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:04:26 7:16:23 24 21 5 - / - 15:06:03

Run 2:55:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:21 7:17:43 104 96 22 - / - 15:07:23
Run 2.8km 0:16:38 7:34:20 109 99 24 9.35 / 06:24 15:24:00
Run 8.3km 0:30:15 8:04:35 128 115 28 10.32 / 05:48 15:54:15
Run 9.5km 0:08:11 8:12:46 124 111 26 10.1 / 05:56 16:02:25
Run 14.5km 0:29:33 8:42:18 124 110 28 10.12 / 05:55 16:31:58
Run 16.4km 0:14:54 8:57:12 123 109 28 - / - 16:46:51
Run 18.9km 0:19:13 9:16:24 121 107 27 59.03 / 01:00 17:06:04
Run 24.3km 0:33:19 9:49:43 123 109 27 27.75 / 02:09 17:39:23
Run 25.6km 0:09:14 9:58:57 120 106 26 24.87 / 02:24 17:48:36
Run 30.5km 0:31:24 10:30:20 118 105 25 19.64 / 03:03 18:20:00
Run 32.5km 0:15:50 10:46:09 116 103 24 17.89 / 03:21 18:35:49
Run 35km 0:21:28 11:07:37 116 103 23 16.1 / 03:43 18:57:16
Run 40.4km 0:36:09 11:43:45 117 104 25 14.55 / 04:07 19:33:25
Run 0:09:10 11:52:55 118 105 25 14.4 / 04:09 19:42:35