5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Dai MOTOKI (#320)
Finished
GUN TIME:  11:04:08
Place
34  OF 427
Male
32  OF 381
40-44
11  OF 86

Swim 1:17:05 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:37:33 0:37:33 77 68 13 3.03 / 19:45 08:23:45
Swim 3.8k 0:39:32 1:17:05 77 68 12 2.95 / 20:16 09:03:16

T1 0:03:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:03:49 1:20:53 24 21 6 - / - 09:07:05

Cycle 5:47:43 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:25:33 1:46:25 52 51 13 31.25 / 01:55 09:32:37
Bike 33.9k 0:40:34 2:26:59 48 47 12 30.77 / 01:56 10:13:10
Bike 73k 1:11:45 3:38:43 48 47 13 31.77 / 01:53 11:24:55
Bike 83.7k 0:24:13 4:02:56 56 55 15 30.99 / 01:56 11:49:08
Bike 99k 0:27:44 4:30:40 53 52 15 31.3 / 01:55 12:16:51
Bike 111k 0:24:23 4:55:02 49 48 15 31.1 / 01:55 12:41:14
Bike 132k 0:44:03 5:39:05 44 43 14 30.67 / 01:57 13:25:16
Bike 170.1k 1:14:44 6:53:48 39 38 13 30.63 / 01:57 14:39:59
Bike 180k 0:14:49 7:08:36 39 38 13 31.06 / 01:55 14:54:47

T2 0:06:01

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:06:01 7:14:36 73 63 13 - / - 15:00:48

Run 2:25:22 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:09 7:15:45 32 31 9 - / - 15:01:57
Run 2.8km 0:14:37 7:30:22 34 33 12 10.65 / 05:37 15:16:34
Run 8.3km 0:25:14 7:55:35 31 30 10 12.15 / 04:56 15:41:47
Run 9.5km 0:06:49 8:02:24 30 29 10 11.92 / 05:01 15:48:35
Run 14.5km 0:23:51 8:26:15 29 28 10 12.14 / 04:56 16:12:26
Run 16.4km 0:12:32 8:38:46 30 28 10 - / - 16:24:58
Run 18.9km 0:16:07 8:54:53 30 28 10 70.4 / 00:51 16:41:04
Run 24.3km 0:27:21 9:22:13 30 28 10 33.56 / 01:47 17:08:24
Run 25.6km 0:08:15 9:30:27 33 30 10 29.72 / 02:01 17:16:38
Run 30.5km 0:26:38 9:57:04 33 30 10 23.37 / 02:34 17:43:16
Run 32.5km 0:13:26 10:10:30 33 30 10 21.25 / 02:49 17:56:41
Run 35km 0:17:15 10:27:45 32 29 9 19.27 / 03:06 18:13:56
Run 40.4km 0:28:56 10:56:40 31 27 8 17.57 / 03:24 18:42:51
Run 0:07:29 11:04:08 30 26 8 17.41 / 03:26 18:50:19