5th November 2022 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2022)

Amir Fariz ZAKARIA (#310)
Finished
GUN TIME:  12:53:55
Place
119  OF 427
Male
107  OF 381
40-44
24  OF 86

Swim 1:36:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 0:47:25 0:47:25 283 250 53 2.4 / 24:57 08:38:02
Swim 3.8k 0:48:59 1:36:24 273 240 52 2.36 / 25:21 09:27:01

T1 0:05:13

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 0:05:13 1:41:36 83 73 16 - / - 09:32:13

Cycle 6:11:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 13.3k 0:26:51 2:08:26 97 93 21 29.73 / 02:01 09:59:03
Bike 33.9k 0:42:31 2:50:57 86 84 20 29.32 / 02:02 10:41:34
Bike 73k 1:14:39 4:05:35 77 74 18 30.41 / 01:58 11:56:12
Bike 83.7k 0:22:44 4:28:18 74 71 17 30.12 / 01:59 12:18:56
Bike 99k 0:30:05 4:58:23 72 69 17 30.18 / 01:59 12:49:00
Bike 111k 0:28:15 5:26:37 77 73 18 29.59 / 02:01 13:17:15
Bike 132k 0:47:17 6:13:54 80 76 19 29.08 / 02:03 14:04:31
Bike 170.1k 1:23:43 7:37:37 84 80 19 28.64 / 02:05 15:28:14
Bike 180k 0:15:55 7:53:32 83 79 19 29.03 / 02:03 15:44:09

T2 0:19:41

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 0:19:41 8:13:12 400 356 79 - / - 16:03:50

Run 2:56:42 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run100m 0:01:24 8:14:35 123 113 25 - / - 16:05:13
Run 2.8km 0:17:07 8:31:42 132 119 30 9.08 / 06:36 16:22:19
Run 8.3km 0:29:38 9:01:20 126 113 26 10.34 / 05:47 16:51:57
Run 9.5km 0:08:12 9:09:31 122 110 25 10.12 / 05:55 17:00:09
Run 14.5km 0:32:55 9:42:26 145 128 31 9.75 / 06:09 17:33:03
Run 16.4km 0:14:48 9:57:14 139 124 31 - / - 17:47:51
Run 18.9km 0:24:29 10:21:42 161 144 31 46.32 / 01:17 18:12:20
Run 24.3km 0:32:01 10:53:43 146 131 31 25.81 / 02:19 18:44:20
Run 25.6km 0:11:54 11:05:36 157 139 31 22.46 / 02:40 18:56:14
Run 30.5km 0:34:27 11:40:03 158 139 31 17.79 / 03:22 19:30:41
Run 32.5km 0:14:13 11:54:16 146 130 31 16.66 / 03:36 19:44:53
Run 35km 0:21:21 12:15:36 142 126 31 15.17 / 03:57 20:06:13
Run 40.4km 0:30:46 12:46:21 129 114 29 14.33 / 04:11 20:36:59
Run 0:07:34 12:53:55 125 112 29 14.33 / 04:11 20:44:33